What health care products do you eat to tonify the kidney?

It is best to see a doctor first and then prescribe the right medicine.

Black rice improves eyesight and protects kidney;

Has the effects of nourishing yin and tonifying kidney, invigorating spleen and warming liver, invigorating spleen and regulating stomach, invigorating qi and promoting blood circulation, nourishing liver and improving eyesight. Regular consumption of black rice is beneficial to the prevention and treatment of dizziness, dizziness, anemia, gray hair, eye diseases, soreness of waist and knees, cough due to lung dryness, constipation, dysuria, edema due to kidney deficiency, loss of appetite, weakness of spleen and stomach, etc.

Walnut tonifies kidney and essence;

Walnut has the functions of tonifying kidney, consolidating essence, promoting diuresis and removing stones, moistening intestine and relaxing bowels, warming lung and relieving asthma, and is often used for kidney deficiency, lumbago and urinary calculi. These five kinds of food together to cook porridge, is a rare kidney tonic.