What is the blood sugar standard?

The standard of normal blood sugar refers to fasting blood sugar

Sugar is the main energy source of human body. If the blood sugar supply is not insufficient, it will lead to mental retardation and even death. The normal fasting blood glucose is required to be 6. 1mmol/L, and the blood glucose is 7.8mmol/L 2 hours after meals. If it exceeds this value, diabetes may occur. If the postprandial blood glucose reaches11.1mmol/L, and the patient is diabetic, treatment is needed.

Extended data:

Precautions:

In terms of diet, three meals are 70% full, control the amount of staple food, don't eat sweets, and eat more vegetables.

The habit of smoking and drinking is strictly prohibited, otherwise it will easily aggravate the condition of hyperglycemia and lead to early complications.

Regularly monitor blood sugar, and make an individualized blood sugar monitoring plan according to the condition. Generally, blood glucose is monitored at least once a week to a month.

If the blood sugar reaches the standard, you can choose low-sugar fruits to supplement trace elements and dietary fiber.

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