When is the best time for boiled eggs of Angelica sinensis?

Angelica sinensis is an important blood tonic, and the nutritional value of eggs is relatively high, so what kind of effect will these two be if they are cooked together? When is a good time to eat boiled eggs with Angelica sinensis?

the efficacy and function of boiled eggs by angelica sinensis

boiled eggs by angelica sinensis mainly have the functions of promoting blood circulation, removing blood stasis, regulating menstruation, relieving pain, relaxing bowels, nourishing yin and moistening dryness. If women have irregular menstruation, amenorrhea and dysmenorrhea, they can properly eat eggs cooked by Angelica sinensis for conditioning.

Secondly, if abdominal pain and rheumatic arthralgia occur due to deficiency and cold of the spleen and stomach, you can also eat angelica eggs properly. If dizziness, palpitation, sallow complexion or constipation due to blood deficiency occur, moderate consumption of angelica eggs can also relieve it.

In addition, the contents of protein, lecithin, iron, zinc, selenium, manganese and other mineral elements in eggs are also relatively high. Proper consumption is beneficial to supplement nutrition and enhance resistance.

However, the consumption should be controlled to avoid indigestion or overnutrition caused by overeating.

When is the best time to eat boiled eggs with Angelica sinensis

Personally, I think it is best to eat boiled eggs with Angelica sinensis at breakfast. Through the digestion of food in breakfast, we can ensure that we can provide enough nutrition for the human body. Boiled eggs of Angelica sinensis is a good tonic. Angelica sinensis has the effects of enriching blood and activating blood, regulating menstruation and relieving pain, moistening intestines and relaxing bowels, etc. Combined with nutritious eggs, it is of great benefit to improve human body constitution and tonify the weak patients. At the same time, it can also assist in the treatment of related diseases, such as irregular menstruation, amenorrhea and dysmenorrhea in women, dizziness in patients, constipation, palpitation, palpitation and shortness of breath in elderly patients. The application of boiled eggs with angelica sinensis should be based on the symptomatic application of personal constitution. For some patients with cholecystitis and gallstones, be careful when eating boiled eggs with angelica.

Authentic method of boiling eggs with Angelica sinensis

Ingredients: Angelica sinensis, eggs and water.

Steps:

Step 1: Wash Angelica slightly and soak it in water for half an hour.

step 2, put the eggs into the pot, add cold water until the eggs are soaked, and boil the water for 1 minutes.

Step 3: Take out the eggs and soak them in cold water. Remove the eggshell.

Step 4, put Angelica sinensis into a pot, add 3 bowls of water, add eggs, and boil over high fire.

Step 5, simmer on low heat, cover and boil the soup to a bowl.

Step 6: Serve immediately, eat eggs and drink soup.

It is best to eat boiled eggs with angelica several times a month.

Angelica has the effects of invigorating qi and nourishing blood, relaxing bowels, expelling toxin and caring skin, regulating menstruation and relieving pain, and can be used for people with irregular menstruation, wind-cold-dampness arthralgia and constipation. Eating boiled eggs with Angelica several times a month mainly depends on one's physique. Generally speaking, eating boiled eggs with Angelica can be done once every two to three days. However, if eating boiled eggs with Angelica causes symptoms of getting angry, it is suggested that you can extend the time appropriately, once a week and four times a month. It is better to eat boiled eggs with Angelica for half an hour after meals, and generally eat them at breakfast.