Tips for homemade beef jerky

Beef jerky makes my mouth water when I talk about it. Delicious, chewy and varied in taste, it is deeply loved by food lovers. I am in Inner Mongolia. Let me talk about the production and delicacy of air-dried beef:

Air-dried beef has three names: air-dried beef, air-dried beef jerky and beef jerky. Beef jerky is known as the "Mongolian warrior" military food, which is convenient to carry and nutritious. Known as a generation of tianjiao, "Genghis Khan's military food." "Genghis Khan" is also the "Bater" I admire most. Whenever I eat beef jerky, it seems to give me endless strength and courage.

Beef: tonify spleen and stomach, tonify qi and blood, strengthen bones and muscles, etc. Dried beef marinated with fine yellow beef contains many minerals and nutrients needed by human body, which not only keeps the chewiness of beef, but also keeps it from going bad for a long time. The raw materials are the first thing to make beef jerky, followed by the production technology and production time, and the sunshine time should be considered when drying.

Prepare ingredients: beef tendon, salt, onion, ginger, soy sauce, oyster sauce, rice vinegar (a little), sugar, star anise, black pepper, cooking wine (all seasonings depend on the ingredients).

1: Cut the beef into square strips (about 2cm in). Mix all the seasonings and soak them in the refrigerator for one night, so that the beef can be completely absorbed (I made it original, and I like spicy food, so I added some pepper? )。

2. Take out the salted beef, put it on and hang it on the balcony until it dries.

3: Put the beef jerky on the baking tray.

4: The oven is at 220℃ for about 20 minutes, depending on the size of the ingredients, and the crispness, softness and tenderness depend on personal taste.

Beef jerky with tender meat, crisp and delicious taste, golden red color and simple nutrition is ready.

You can refer to the following nutrients of air-dried beef:

Energy 550 calories; Protein 45.6 grams; 40 grams of fat; Carbohydrate1.9g; Cholesterol120mg; Thiamine 0.06 mg; Riboflavin 0.26 mg; Nicotinic acid 15.2 mg; Calcium 43 mg; 464 mg of phosphorus; Potassium 5 10 mg; Sodium 4 12.4 mg; Magnesium 107 mg; Iron 15.6 mg; Zinc 7.26 mg; Selenium 9.8 micrograms; 0.29 mg of copper; Manganese 0. 19 mg.