Baked oyster with garlic-beauty, brain and intelligence.

As a familiar aquatic product, oyster is loved by many people, and everyone is familiar with oyster because of its powerful nourishing function. Eating oysters often at ordinary times can play a very good nourishing role, which is also good for supplementing nutrition, and there are many ways to eat oysters. Grilled oysters with garlic are very good. Let's have a look.

Materials for roasting oysters with garlic

Oyster, garlic, lemon, shallot, red pepper, black pepper, chicken powder, salt, cooking wine.

Grilled oysters with garlic

First, we need to prepare materials, and then we choose to scrub the oyster shells clean; Then pry it from the opening with a knife; Then choose to gouge out the oyster meat, rinse it a little and drop a little lemon juice into the bowl; Chop garlic into paste for later use. At the same time, add a little salt, chicken powder, cooking wine, chopped black pepper and garlic to the oyster meat, mix well, marinate for 5 minutes to taste, and then rinse the oyster shell for later use. Put the marinated oyster meat back into the oyster and put it on the grill; Then start baking. Ten minutes later, take out the oysters, decorate them with chopped shallots and peppers, and you can start eating.

Edible efficacy of garlic roasted oysters

Grilled oyster with garlic is a very delicious nourishing food, which is very beneficial to our health. Besides, roasted oysters with garlic are also the favorite of many people, which is good for our health. Because it contains iron and copper, oysters are the most effective in treating iron deficiency anemia peculiar to women. Oysters contain a lot of lead, which most people lack, so eating oysters is very helpful to protect skin health. At the same time, taurine, DHA and EPA contained in oysters are important nutrients needed for intellectual development. Sugar is a form of human energy storage, which can improve the efficiency of physical and mental activities. Garlic is also a very nutritious food. We can eat garlic to help nourish it, which is good for our health.

The above has introduced some information about roasted oysters with garlic. We can find that eating roasted oysters with garlic is good for everyone's health. Grilled oysters with garlic are very nutritious food and can help our health, so we recommend you to eat roasted oysters with garlic to keep healthy. Don't miss the above-mentioned method of roasting oysters with garlic.