Seven manifestations of not loving yourself

Seven manifestations of not loving yourself

1. Like to be hard on yourself.

You can't accept yourself from the bottom of your heart, or even hate yourself. You will compare the advantages of others with your own shortcomings and prove that you are worthless.

2. Hide your emotions

You always like to hide your emotions and feelings, even if you are not satisfied, you may be afraid of conflict, so you can only force yourself to bear it.

3. Don't take good care of yourself

You always like to overeat when your emotions are out of control, consume your body without restraint and indulge in depravity. If you don't take good care of yourself, you can't love yourself.

4, eager for the recognition of others

You will always be unconsciously eager for recognition from others, but in fact, when self-identity is lacking, we will continue to seek attention and recognition from others.

Step 5 please others and suppress yourself

In order to seek the approval of others, I would rather bear a heavy burden on my own than refuse the request of not crossing the line; Even if you are not satisfied, you will force yourself to endure it.

6, feel that others are good.

You always habitually deny everything you have, thinking that others' is the best, and that what you don't have is worth it. But in fact, to some extent, you are denying yourself.

7. Always sacrifice yourself excessively.

You always sacrifice yourself too much, and you will be wronged by external pressure and go against your heart. At the same time, I live in the role set by others. I am trapped by the role and ignore my real needs. I dare not pursue the life I want.