Many people like to dig wild vegetables in spring. What are the benefits of these wild vegetables to the body?

Now the country as a whole is rich, individuals have solved the problem of food and clothing, and the quality of life has been greatly improved. Tired of eating delicacies, people gradually feel that returning to nature is the correct standard of living. Since the reform and opening up in the 1980s, all walks of life have developed rapidly. There is technology, also called crescent moon. Farmers not only use mechanization to grow grain and vegetables, but also use chemical fertilizers, pesticides, greenhouses and plant growth agents in order to save energy, save more grain and produce more vegetables quickly. The pace of people's life is fast, growing grain, growing vegetables and breeding are also moving towards the fast lane, and various biological agents are flying all over the sky. Everyone says, are chemicals and substances good for human health?

Therefore, people wake up and realize the harm of chemicals and chemical hormone products to human health. It is better to pursue nature. This just appeared in the city, and the old people in the countryside retired. When they are free in the countryside, they go to fields, fields, wasteland and woodland to pick all kinds of naturally growing wild vegetables everywhere. Take it home, wrap jiaozi buns, or cook all kinds of delicious food. In our hometown, there are grey vegetables, Chezhe vegetables and dandelions. Xiaba vegetables, horse vegetables, Panax notoginseng, Tianshan vegetables, sour vegetables, shepherd's purse. Of course, bitter vegetables can't be named. When we locals have nothing to do, women and old people often go to the fields to pick wild vegetables and go home to fry them. It really has its own natural flavor. Not to mention the attack of pesticides and fertilizers.

Is it good for people to eat all kinds of wild vegetables? That's too much. First, delicious, can fill the stomach. Second, the elderly are generally half Chinese medicine practitioners. They all know the edible value and medicinal value of all kinds of wild vegetables, and they are not blindly picking them back to eat.

It is wrong to say that the questioner is worried about the toxicity of eating wild vegetables. Now all kinds of vegetables we listen to are transformed from meta-leaf lettuce, which is not natural. In other words, all kinds of vegetables on the market at that time also had different medicinal values. If you eat too much, it will be very toxic, so you must eat reasonably. Don't eat too much favorite food.

In a country, there are mutual constraints, on the contrary, appropriateness. For example, licorice in Chinese medicine is called the king of all poisons, and the ginger we eat also relieves dozens of poisons. I won't explain it here. For example, in food, pasta is eaten too much and garlic is neutralized. Sweet potato was digested by radish after eating too much. Wait a minute. Answer over.