Why do you want to scald cabbage with boiling water first?

Cabbage can produce an oxidase when heated, which will destroy vitamin C; The activity of the enzyme is the strongest at 65℃, and it can be destroyed at 85℃. Therefore, boiled water must be used for scalding cabbage.

1. Prepare chopped green onion, garlic slices, pepper segments, mushroom segments, carrot slices and cabbage segments.

2. Blanch the cabbage, carrots and mushrooms for 30 seconds.

3, pour in cooking oil, add garlic slices, chopped green onion, pepper, big heat incense.

4. Pour in Chinese cabbage, mushrooms and carrot slices and stir well.

5. Add white pepper, salt and soy sauce, stir well and serve.

6, you can eat out of the pot.