How can I let go of all my troubles?

Everything comes from the heart ~ mentality determines everything! As long as you adjust your mentality, you can change everything. You can spend some time doing things to relax yourself and adjust your stressful life. Morning or afternoon is fine, and it's not late at night. It's not safe for you ... Take MP3 to nearby fields or mountains, quiet parks and other places to play some music you usually like, preferably some light music. In this way, you can enjoy the beautiful scenery of flowers, trees, rivers and other nature around you while listening to music. I think you will soon get into this situation and forget all your troubles ... or you can find some bosom friends, confidants and bosom friends. Soak a pot of hot water with the people closest to you, while slowly drinking mellow tea, and chat with them about those boring trifles in your heart ... naturally, it will have the above effect ... Then I think, from now on, you will always stay away from troubles, sadness and other negative attitudes, and you will always be full of hope, passion, love, happiness and happiness for your life. Ok, I'll be with you at any time. Hehe ~ ~ I hope I can help my friends. After I completely adjust myself and settle down, I will carefully plan some things that I should and must do at present and in the future, and finish them, so that I can save more available time for myself to do other things that I will understand later. Simple point is to adjust the mentality. Reasonable solution and transformation.