What does the baby need to pay attention to when eating bananas

Hello: The benefits of eating bananas for babies are as follows:

Ensure vitality and improve children's concentration.

Bananas can prevent colds.

Protect children's eyesight and ease their emotions.

Clearing bowel to relieve constipation, preventing constipation and increasing resistance.

Promote baby's appetite, eliminate baby's fatigue and improve intelligence.

Baby useful bananas should pay attention to the following places:

1. Banana is a kind of fruit with starch. Eating too much will cause indigestion, and it will hinder the baby's staple food and cause nutritional deficiency. And eating too many bananas will cause gastrointestinal dysfunction, so it is not good for babies to eat more bananas.

2, be sure to let the baby eat ripe bananas, because the astringency of raw bananas comes from a lot of tannic acid contained in bananas. Tannic acid has a strong astringent effect and can cause constipation.

3, can not let the baby eat bananas on an empty stomach. Bananas are high in potassium and magnesium. Eating bananas on an empty stomach will increase the content of magnesium in the blood and inhibit the cardiovascular system.

4. The damaged banana is easy to breed bacteria, and the bananas for the baby should be selected intact.

5. Bananas are high in potassium, so that babies can drink more water. Drinking more water can help metabolize more potassium. As long as the baby is in a normal mood, even if he has a green stool, he can continue to feed. If the baby doesn't want to eat, or vomits after eating, don't force it.