High-energy life begins with reducing social interaction. Can you tell me something?

Why does a person actively reduce social activities when he is more energetic? Share three changes that have taken place since I reduced social interaction.

First, the goal is more focused and clear. The essence of adult social interaction is value exchange, including money, wealth, emotion, value and so on. If it can be exchanged smoothly. Of course, this is also a kind of high-quality social interaction, but the reality is that too many people are doing ineffective and low-quality social interaction, consuming their time, energy and money in ineffective social interaction, and he often creates a lot of interpersonal conflicts. Who said and did what made them feel bitter and produced greater mental internal friction. The change after reducing social interaction is to become more focused. Make your daily life as simple, efficient, fulfilling and happy as possible.

Second, the energy is greatly improved. The process of socializing is also accompanied by the exchange of energy, so you will find that after meeting some people, you will feel happy physically and mentally, like being full of electricity, but after meeting others, you will feel like a deflated ball, and you will have to go back and adjust for a long time to recover. In reality, 80% of people's energy frequency is in a negative energy state, which means that the really high-quality social interaction will not exceed 20%, which is one of the fundamental reasons why most people are doing ineffective social interaction. Take yourself as the center, improve your value and energy, and socialize with each other's energy values.

Third, the trouble is greatly reduced. A large part of ordinary people's troubles come from interpersonal relationships, because where people get together, there must be political and relational frictions. Not only must you have the ability and value to deal with different dimensions of social interaction. You still need some wisdom. Therefore, when your ability and value are insufficient, you are basically doing blind socialization and consumption socialization, wasting time, energy and money. After I took the initiative to reduce these meaningless social activities, there was almost no trouble in interpersonal relationships, and I spent all my time developing myself and improving myself. These are some changes after I took the initiative to reduce social interaction and cut off interpersonal relationships. Of all the things in this world, the most important thing as an individual is to live well and become a beam of light. From the energy point of view, who you are with and who you establish a close relationship with will deeply affect your personal destiny and your development track. So if you want to live a high-powered life, you must be careful of your social circle.