Can children go to drink tea?

Children can drink tea, but in moderation.

Tea is rich in minerals, most of which are alkaline, which can help body fluids maintain alkalinity, prevent tooth decay and enhance immunity. Tea can also clear heat and relieve summer heat.

Tea contains theophylline, which will cause the excitement of the central nervous system. The child's development is not mature enough, and the functions of various organs are not perfect. The central nervous system reacts violently to excitatory substances and cannot be effectively regulated. After drinking tea, it is easy to cause excitement of the central nervous system.

After children drink tea, it is easy to lead to rapid heartbeat, fatigue and insomnia. There are still some substances in tea that will affect the absorption of trace elements, thus affecting the lack of trace elements and causing nutritional imbalance;

Some children will also cause polyuria after drinking tea, because the substances contained in tea will also have a certain diuretic effect. However, children must drink less in moderation, and tea is easy to cause nervous excitement in children, leading to insomnia.

Children are advised to drink more milk and soy milk in their daily lives. Milk and soybean milk contain a certain amount of protein. Long-term supplementation will make children's skin fair and their resistance enhanced. Usually, children should eat more fruits and vegetables, not spicy food, and pay attention to diet regulation.