How to overcome children's fear

How to overcome children's fear, the premise of educating children well is to pay attention to children, children will have different problems at different stages, fear is a necessary psychology for children, and educating children is a career worth investing in. Let's share with you how to overcome children's fears.

How to overcome children's fears 1 How to overcome children's fears

There are different reasons for children's timidity and fear, and the methods to overcome fear are also different according to different situations.

First of all, adults can't scare children for convenience. Because many times, fear has a lot to do with whether education is proper or not. For example, if children don't understand the thunder and lightning in summer night, they will feel terrible. Once struck by lightning, children will panic and hide everywhere. At this time, on the one hand, adults should encourage children not to be afraid, on the other hand, they should calmly tell children that there will be thunder and heavy rain after lightning; During a thunderstorm, don't take shelter under big trees and high walls. So that children won't feel anything terrible about it. But some adults are not like this. They will scare the children when a thunderstorm comes. God was angry and sent Dian Mu, the thunder Lord, to earth. If you don't listen, you will be struck by lightning. "This kind of adult nonsense and intimidation may have a temporary" effect ". However, replacing facts with fabrications and assumptions will make children believe it, confuse the boundaries between science and fantasy, and cast an artificial shadow on their pure hearts. Moreover, fear will inevitably lead to negative feelings about the objective world, which will inevitably extinguish the passionate flame of children's pursuit of a novel world.

Secondly, parents and teachers must pay attention to often explaining scientific knowledge to their children and consciously guiding them to participate in various activities instead of banning everything. Know all kinds of social things and natural phenomena in activities, such as touching the cat's hair, not afraid of cats. In the activities, parents should help their children overcome difficulties and complete tasks with trust and encouragement, so that children can gradually overcome their fears in understanding and practice.

How to overcome children's fears 2 How to overcome children's fears

1, set a good example for children

Children often don't know fear, and his fear of certain things is often influenced by parents and teachers. As we all know, children are attached to their parents and teachers. In their eyes, parents and teachers are safe havens. Once they find out what their parents and teachers are afraid of, they will feel that their safety is threatened, which will lead to fear. For example, in daily life, some mothers and teachers are afraid of mice, cockroaches, dogs and so on. And this kind of fear and behavior will be transmitted to children intentionally or unintentionally. Therefore, if parents and teachers want to help their children eliminate their fears, they must first overcome their own fears. In front of children, we should show a calm, calm and brave attitude towards fear, which will give children confidence and courage to overcome fear.

Don't punish or laugh at your child just because he is afraid of something.

For children in early childhood, fear is a natural expression of inner emotions and feelings, not something to hide. If you always call him "coward" and "loser", the child will not be bold because of this, but will be more convinced that he is really a coward over time. If parents and teachers communicate with their children in a childish, exaggerated or contemptuous tone when they see their children showing fear, it will further enhance their fear-because this will not only reduce their fear of something, but also make them worry about being laughed at for showing fear of something. If parents see what their children are afraid of, they calmly say to their children, "It is normal that many children your age are afraid." In this way, children will not be ashamed of being afraid of something, and the fear can be gradually reduced until it is eliminated.

3. Correct children's fears through game activities.

According to children's fear of objects, design some games to let children know the fearful objects in a relaxed atmosphere. For example, when children are afraid of the dark, you can play a game with them: turn off all the lights in the room and play a game of catching the ball in the dark to see who can catch more balls. After playing many games in the dark, the child is not afraid of the dark.

4. Help children to eliminate the incorrect understanding and mystery of fear.

Children's fears are sometimes caused by lack of knowledge, or lack of experience, or by wrong understanding. For example, children are afraid of lightning because they don't know what it is. At this time, parents and teachers can explain some simple scientific principles to their children, and they can also work with him to calculate the time difference from seeing lightning to hearing thunder, which can not only alleviate children's fear of thunder, but also cultivate children's interest in the natural phenomenon of thunder. Another example is a five-and-a-half-year-old girl, whose mother was hospitalized for a month, suddenly became afraid of entering the park. With a low fever, my personality becomes timid, dependent and clingy. After repeated analysis, I found that the little girl has been worried that once she goes to kindergarten, her mother will be ill and hospitalized, and no one will hold her to sleep at night. Later, parents tried to compensate for the love, and the children's worries were gradually dispelled, and the corresponding fears disappeared. For the fears caused by some experiences, such as fear of taking injections and taking medicine, parents and teachers can explain clearly to their children that taking injections is to cure diseases and cultivate their pride in overcoming fears.

5. Help children gain confidence and methods to deal with the objects or situations they are afraid of.

Fear is the emotion when people try to get rid of or escape from a certain situation and suffer helplessness. If we learn how to get rid of or escape from this dilemma, fear will naturally disappear. I grew up in the countryside. I remember there was a time when I was a child when I was afraid of dogs. But since my grandfather taught me to drive or beat dogs with bricks and sticks, I am no longer afraid of the fierce barking dogs in my neighbor's house. By the same token, children are afraid that they can sleep without turning on the light in the room. They can install a night light switch beside his bed, so that he can learn to switch, so that he will not be afraid after he has mastered the method of controlling darkness and light.

6. Prevent the occurrence of fear

Because fear depends on personal experience, we should try to prevent the first experience of fear. For example, the temperature of bath water for children should not be too high or too low. When washing your child's hair and face with detergent, don't let these exciting things enter the child's eyes, and turn the bathing activity into a game activity instead of a compulsory activity. In this way, for children, bathing is not a fear, but an entertainment activity. The same is true of giving medicine to children. The medicine we give our children should be easy to swallow. When giving them medicine, it is best to let them take medicine voluntarily or accidentally through games, instead of forcibly pinching their noses and then forcibly opening their mouths. The consequence of this is not so much that the child is afraid of taking medicine as that the child is afraid of taking medicine more accurately.

7. Let children get used to what they are afraid of.

If the child is afraid of dogs, he can use toy dogs to make him dare to approach first, and then approach the real dog; In the training of getting close to the real dog, it can take a few days to let him get close to the smaller dog a few feet every day, and then teach the children how to get close to the dog, how to "talk" with the dog and how to play with the dog. In this way, children will gradually be afraid of dogs. For another example, if a child is afraid of the dark, he can leave a small light, or his parents watch him fall asleep, so that the child will fall asleep more easily, and then he will gradually be afraid of the dark. Never throw your child into a horrible environment, otherwise it will make your child more afraid of the corresponding situation. For example, a woman recalled that when she was a child, she was afraid to sleep in the dark. She said, "My mother always said it was stupid to be afraid of the dark and turned off the lights and closed the door. Of course, this will only make me more afraid. "

8. Parents should prevent their children from having fear.

I just don't like children.

Child psychologists believe that doting is the most harmful to children's psychological development. Spoiling parents often overprotect their children. When they see their children show a little fear, they immediately take them away from the object of fear, which makes them lose many opportunities to exercise their courage. If this goes on, it will be of no benefit to the shaping of children's strong character. Most spoiled children are timid, dependent and lack of self-confidence, so the incidence of fear will be higher.

Not suitable for children's willfulness.

Some parents say that children should do this for a while before asking them to do that. Children are at a loss, and being criticized for doing right and wrong will form psychological fear of behavior. Therefore, the education of adults to their children should be standardized, with consistent requirements and consistent requirements of both parents.

Parents should not lose their temper with their children casually.

Children are so afraid of their parents that they will be distracted all day, depending on their parents' faces and actions. They are afraid that their parents will lose their temper for no reason, and that they will be punished for no reason, thus forming a bad habit of being timid.

Just don't blame the children too much.

Children can appropriately express their anger when they do something wrong, and correctly use their fear of doing something wrong to educate and guide children to study hard, and don't criticize them too much. Excessive censure will dampen children's self-esteem, reduce their self-confidence and even aggravate their fear.