After running ten kilometers, my heart is full of generosity and kindness.

Dopamine secreted by running is second only to falling in love.

Three kilometers specializes in all kinds of unhappiness.

Five kilometers specializes in all kinds of internal injuries.

After running for ten kilometers, my heart is full of generosity and kindness!

After all, the epidemic situation in Guangzhou is very serious. On the first day, I ran 10 km downstairs by the river. I did a fat-reducing exercise at home the next day. On the third day, I read books all day.

I emptied the refrigerator, and I was too lazy to cook at home alone. I don't want to move around cooking, and the food is not delicious. Sometimes I think it's too difficult to cook alone, so I just don't cook.

The epidemic situation, in order not to add chaos to the country, I chose not to go back to Foshan to accompany my family, but I think it is a long time! The mood is also quite unstable.

After running 10 km, I felt nothing. But the next day I did a fat-reducing exercise and my feet hurt. Teacher Huang told me to keep practicing, and the pain stopped after a week. I said, wait a minute. I want to practice vest line (dumbfounding).

As for the topic of sports, I think I will stick to it until I am old. Even if you are busy on weekdays, you will take time to run on weekends.

Running has given me the label of life, and more is to learn to face it calmly and no longer worry about the evaluation of friends around me. Do your job well, stick to your hobbies, try to be kind to those who are good to you and those you love!

Speaking of which, I thought of this morning. I asked my brother-in-law, what do you have to tell me? Is the child not studying well or working badly? He refused to say, "actually, I feel quite uncomfortable."

I used to bother her and you, and now I want you to bother me, too.

My brother-in-law replied to me: "I have asked the girl to comfort me and prove that I fell." A layer of spiritual sustenance, these are the sources of my motivation, slowly grow up, get old, and there will be fewer and fewer people around me. "

I think he must have encountered problems at work or missed his grandmother at home! Later, I didn't ask him. Later, I said that I had to wear a mask during the epidemic.

Why should I work so hard? Resigning from a comfortable manager's position, changing the way and changing the environment will of course force yourself to adapt. I'd rather work hard to help them. Because they love me, too, every time I go home, they will buy me something I like to eat, and I also like to drink milk.

Then, why do I never envy other people's sisters and brothers-in-law? Because my sister and brother-in-law never let me down, they gave me everything beyond the love of my brothers, but my sister and they didn't tell me anything, so many times, I was also very sad.

I am afraid that my brother-in-law and my sister will quarrel because of family chores and will not communicate with each other. The contradiction is getting bigger and bigger. I'm sorry ...

So, I want to grow up quickly, I want to grow up quickly, okay? Because when I can't do anything, what I say is pale and unconvincing. Only when I am strong can I help them!

Work, writing, running ... we must move on!

About the author: Hello, I'm Anna, an independent post-96 generation, an editor at work and an ordinary recorder in life. The following are my growing experience and three views. I just want to be the person I like. Love writing, running, climbing, volunteering, and firmly believe that writing for yourself is the best!