What are the symptoms and differences of qi deficiency, blood deficiency, yin deficiency and yang deficiency, and how to regulate them?

qi deficiency can be seen as pale complexion, dizziness, lack of qi and laziness in speaking, mental fatigue and even syncope. In addition to the symptoms of qi deficiency, yang deficiency also has chills, cold limbs, spontaneous sweating, slow or late pulse and weakness, fat and pale tongue with white coating.

what is the cause of blood deficiency and yin deficiency

excessive blood loss: excessive blood loss due to trauma, menorrhagia, or other chronic blood loss can cause blood deficiency syndrome. Because of excessive bleeding, the internal resistance of blood stasis will be caused for a long time, and the vein will be blocked. On the one hand, it will cause rebleeding, on the other hand, it will also affect the generation of new blood, which will further aggravate blood deficiency.

improper diet: overeating, hunger, partial eclipse, malnutrition and other reasons can all lead to spleen and stomach damage, failing to generate subtle Shui Gu, and insufficient sources of qi and blood, leading to blood deficiency.

chronic consumption: overwork, serious illness and chronic illness consume essence, or sweat, vomiting and defecation consume yang and yin fluid; Excessive labor is easy to consume qi and blood, and for a long time, it is qi deficiency and blood deficiency; Too much exertion can easily lead to dark consumption of yin and blood and deficiency of heart and blood, which can all lead to blood deficiency.