Why can't you eat more fried dough sticks and eat Alzheimer's disease?

Eating too much fritters is definitely harmful to health, because adding alum can't be eaten well for a long time; In addition, the nutrients in flour are basically destroyed after high-temperature frying; There is also that eating greasy food for a long time is easy to cause cancer! Six sins of fried food: 1. The hygienic problem of fried food bears the brunt, especially in China, where the hygienic standard is not standardized. There are two aspects to the hygiene problem of fried food: First, the raw materials they use for frying are unsanitary, and many fried raw materials are going bad or have gone bad, so do something to decorate the facade. Second, the oil used is unsanitary, and many unscrupulous vendors often fry food in ditches. Even if some vendors use qualified cooking oil, in order to save costs, they often heat the oil at high temperature repeatedly, which makes the oil fried black, which undoubtedly increases the content of carcinogens and harmful substances. In addition, because fried food is cooked at high temperature in a very short time, it is often fried brown (mushy) outside and not cooked inside, which not only can not effectively kill pathogenic microorganisms in food, but also easily cause diseases such as intestinal parasites. 2. The fried foods that lead to obesity, whether foreign fast food or our ancient traditional fried dough sticks and oil cakes in China, are all high-fat foods. Smell incense in your nose, eat incense in your mouth, and put it in your stomach. High fat is not conducive to digestion, not only affects your stomach, but also leads to obesity. In this slim society, I would rather starve to death than live fat. Obesity will also bring more health problems. Instead of spending money to lose weight every day, it is better to control your diet. What? Are you losing weight now? I *, that you dare to eat fried, die? 3. Produce toxic and harmful substances. Repeated high-temperature heating of oil will produce toxic and harmful substances. Because after repeated high-temperature heating of oil, the polymers produced by high-temperature heating of unsaturated fatty acids-dimers and trimers-are very toxic. Most fried and baked foods, especially French fries, contain a high concentration of acrylamide, commonly known as propyl poison, which is a carcinogen. Of course, it is not the wishes of heroes to die young. So what? If you don't eat, it's over. 4. The nutrients are seriously damaged. After high-temperature frying, various nutrients in food were seriously destroyed. High temperature makes protein fried and deteriorated, reducing its nutritional value. High temperature will also destroy fat-soluble vitamins in food, such as vitamin A, carotene and vitamin E, and hinder the absorption and utilization of them by human body. In other words, can fried food be healthy if it should not be and should not be? 5, aluminum content seriously exceeds the standard. Many people often eat fried dough sticks and oil cakes for breakfast. However, due to the addition of alum, the aluminum content seriously exceeded the standard. Excessive intake of aluminum will be harmful to human body. Aluminum is an amphoteric element, which means that aluminum can react with acids and bases. The compounds formed after the reaction are easily absorbed by the intestine and can enter the brain, which may affect children's intellectual development and may lead to Alzheimer's disease. In addition, after the dough is treated with alum, the alkalinity is very high, which makes the vitamin B 1 lose. 6, inducing disease fried foods have high fat content and are not easy to digest. Eating fried food often can cause indigestion, chest tightness, even nausea, vomiting, diarrhea, loss of appetite and so on. People who often eat fried food are prone to get angry and constipation due to lack of vitamins and water. Do you have these symptoms? Don't believe me, stop for a while and try again!