What are the taboos of tomatoes in the process of eating?

Tomatoes are common fruits and vegetables in our daily life. It not only tastes good, but also has high nutritional value. It is rich in vitamin C. But when eating tomatoes, there are also some taboos to pay attention to.

First, it is recommended not to eat tomatoes raw on an empty stomach, which will produce some adverse reactions. Eating tomatoes on an empty stomach is easy to react with gastric acid, resulting in a lump that is difficult to absorb, thus causing abdominal pain and discomfort.

Second, don't eat raw tomatoes to avoid food poisoning. Immature cyan tomatoes contain a substance called solanine, which may cause nausea, vomiting, abdominal distension, abdominal pain and other symptoms similar to food poisoning after eating. But if the immature tomatoes are fried before eating, it is ok, because after high temperature heating, substances harmful to human body such as solanine will be destroyed and will not work.

Third, it is best not to eat tomatoes with cucumbers or carrots, otherwise its rich vitamin C will be destroyed and it will be unable to supplement nutrition. We eat tomatoes mainly to get vitamin C. If we eat cucumbers at the same time, a decomposing enzyme contained in cucumbers will decompose vitamin C, and the nutrients will be destroyed and the human body will not absorb it. So do tomatoes and carrots.

Fourth, clean tomatoes when you eat them. It is recommended not to eat too many artificially ripened tomatoes. Tomatoes will grow after being exposed to the air for a long time. In addition to dust, their surfaces may also adsorb microorganisms, so they should be thoroughly cleaned before eating.

In addition, some tomatoes ripened by drugs, in addition to their different shapes and naturally mature tomatoes, will also contain some substances harmful to human health, which will easily affect health if eaten for a long time. Therefore, it is recommended to eat more natural green vegetables, which is safer and more secure.

Fifth, when cooking tomatoes, besides not heating them for too long, it is also recommended not to eat them with fish. Vitamin C in tomatoes can inhibit the production of copper in fish, which not only easily destroys the nutritional value of protein, but also may cause discomfort symptoms such as stomachache due to indigestible substances.