Why do some people look older and others look younger? What does it mean to look old or not?

I believe that everyone does not want to hear the word "aging" and hopes that they can stay young forever. However, "aging" is a natural law of the human body and there is no way to escape it. Aging can only be delayed through some means. I believe many friends have seen this phenomenon: two people are obviously of the same age, but one looks very young and cannot tell his true age; while the other looks very old and appears A bit older than their real age; if two people stand together, although they are the same age, they will feel much different. So why do some people look young, while others look old? What is the difference between looking old and not? Next let’s take a closer look.

1. Why do some people of the same age look younger and some look older? It may be caused by these reasons:

1. Genetic issues

Determined by innate genes, some people are born to look more immature, while others look older. , this is a status quo that cannot be changed by hard work. Because genes cannot be changed, but you cannot ignore them just because you have good genes. If you have bad living habits, aging will also be accelerated.

2. The body’s metabolic rate is different

People with better body metabolism can look younger because the body’s metabolic rate determines the body’s cell renewal. The speed of replacement is fastest during the growth stage. When you are young, your body's metabolism is fast and the cells are replaced quickly, so your physical fitness is relatively young.

If the body's metabolism is slow and the waste or toxins in the body cannot be excreted out of the body in time, it will cause the body to gain weight and prevent the waste from being excreted from the body.

It will make the skin look older. This problem can be said to be innate or acquired, because the body's metabolic capacity can be improved through exercise.

3. Issues with daily living habits

In addition to innate genes, acquired behavioral habits can also affect a person's appearance. Bad living habits will accelerate a person's aging. For example, people who like to stay up late will accelerate the aging of their body functions, and their skin will easily become saggy and wrinkles will easily creep up on their face, making you look older.

In addition, if a person always likes to eat all kinds of fried and high-sugar foods, the metabolic burden on the body will increase, and toxins will easily be produced in the body. The skin will also easily become rough and have acne, and it will also look visibly dull. old.

3. Reasons for work

Different types of work will also affect a person's appearance. For people who are often exposed to the sun, ultraviolet rays will damage the skin, the skin will become dark, and spots will easily appear on the face, making you look vicissitudes of life. Especially if you are moving bricks on construction sites or working outdoors for sales, you will find that your skin will look much older after being exposed to the sun for a period of time.

4. Body Problem

If the same person gains weight, he will look very greasy, his vitality will decrease, and he will look older. And after a person loses weight, his appearance will unconsciously improve and he will look more energetic. Therefore, body fat or thinness will also affect a person's appearance.

2. So what is the main point of showing age?

1. Body posture

Of course we don’t want to be the killer of the back, but it can be said that a person’s beauty and temperament can be seen only from the back. It can be said that it is not simple at all. Often this type of people Good temperament. Body posture and temperament are an anti-aging point. We can clearly see the key characteristics of middle-aged people, which is that they look tired and have poor posture. Posture and temperament are also linked. Without a good posture, there will be no good temperament. Such a tired and heavy feeling will make you look older.

Back-view killers often refer to people who look younger and more elegant. If the body shape is corrected, it is not difficult to become such a person with a youthful back. For middle-aged and elderly people, maintaining a sense of dignity can add temperament and make people want to get closer. At the same time, you can often stand upright against the wall in your free time. You can use the wall to correct your posture. If you straighten your back, you will appear more energetic.

2. Skin

Speaking of skin, wrinkles are also one of the factors that show aging, but dull skin that lacks luster will also make the whole person look lackluster, so it will Appear old. Glossy skin can add texture to the skin, making it look good, and the skin's natural luster can make the skin look firmer and smoother.

Most middle-aged and elderly people will encounter the problem of lackluster skin, and the main reason is lack of water.

The skin of middle-aged and elderly people is more dehydrated than the skin of young people, and the effect of ordinary skin care products is not as good as that of young skin. The skin loses more water and collagen due to age. In order to solve the problem of lackluster skin, the solution must be to replenish water. Dry skin needs more moisture and nutrients. Only when the hydration problem is solved can the skin system function better. When the skin is fully hydrated, it will look naturally shiny.

So when middle-aged and elderly people use skin care, they should not only fight against aging, but also pay more attention to hydration, and choose more moisturizing skin care products to replenish the skin’s missing moisture. At the same time, to avoid the possibility of skin losing moisture in a dry and exposed environment, take sun protection measures and drink plenty of water.

3. Eyes

It is said that the eyes are the windows to the soul, and they are also the first place we look at. Although bright and big eyes are beautiful, the crow’s feet at the corners of the eyes also reveal the age. trace.

The skin of the eyes is the thinnest part of the body, only 0.33-0.36 mm, which is about 1/5 of the thickness of the face. Therefore, the skin around the eyes is quite delicate and is most prone to wrinkles. The appearance of eye wrinkles is a signal of aging to your eyes.

Every time you apply eye cream, you can pat the eye cream evenly and gently on the skin around the eyes as if you were playing a piano. Place the pads of your middle and ring fingers under the eyes, and push them upward from the corners of the eyes toward the head of the eyes. You can also rub the palms of your hands to warm them and gently apply them on the skin around the eyes to promote blood circulation in the skin around the eyes.

4. Neck lines

Neck lines are a killer that reveals your age. Even if you have a beautiful and everlasting face, once you have neck lines, you will look a lot older. The so-called details It is what determines success or failure. It must be ranked in the ranks of those who show aging. It is really embarrassing to have neck lines on your neck in summer. Having a swan neck is what all beauties dream of, so you don’t want the details to reveal your age and defeat your youth. It is imperative to take care of your neck. Use neck cream, along with a set of effective massage techniques, reduce your head to play with your mobile phone, and don’t forget your neck when applying a facial mask. I believe you can have a swan neck as long as you persist!

5. Hands

Hands are the second face of a woman. I think every beauty who loves beauty knows this. Since it is the second face, it does not look old. It is definitely obvious. The hands are the most frequently used and the most susceptible to aging. You can tell if a woman is delicate or not by stretching out her hand. Therefore, taking good care of the skin of the hands is also a top priority. It is necessary to prepare a bottle of skin care in your bag every day. As a habit of hand cream, apply it from time to time to keep your hands moist and prevent dry lines. You can focus on the knuckles, which are the most aging areas of your hands. Make a hand mask before going home at night to remove dead skin. Moisturize in place and treat the skin on your hands with the same care as you treat the skin on your face to truly keep the secret of age!

3. So what should we do if we want to maintain a youthful appearance?

1. Take more care and pay attention to sun protection

If you want to maintain a youthful appearance, daily maintenance is very important. There is still a difference in skin condition between long-term maintenance and no maintenance.

Usually we should use less makeup and cosmetics, use skin care products to moisturize the skin appropriately, and use sunscreen and isolation cream when going out to reduce ultraviolet radiation. Clean your skin carefully at night to avoid junking toxins in your pores and causing skin problems.

2. Stay away from junk food and learn to eat healthily

Food affects a person’s health and figure. If we want to maintain the condition of age-old skin, we must eat healthily and eat less. Junk food, especially food with heavy flavors, high in oil and salt, is not good for your health and can easily cause acne and acne problems.

We need to eat more natural and less processed food, and steam-boiled food is the main way to control calorie intake and avoid gaining weight. Three meals should be supplemented with a variety of high-fiber vegetables, as well as chicken breast, fish, and shrimp with high protein content, which will help the body's circulation and maintain a healthy physique.

3. Eat less high-sugar foods and control sugar

Get rid of visible sugar, which will accelerate skin oxidation and cause wrinkles. We should stay away from all kinds of milk tea, ice cream, chocolate, biscuits and other sweets to effectively resist oxidation and slow down the aging of the skin.

In terms of staple food, eat less refined staple food and eat some complex carbohydrates and whole grains appropriately. This can prolong the feeling of satiety and inhibit fat accumulation.

The above is some knowledge about aging. We cannot stop the onset of aging, but we can slow down the aging rate of the body. Our daily routine has a great impact on our body. If we want to resist the rate of aging, we must give up our daily bad habits. If you can develop a regular schedule, avoid staying up late, stick to the habit of healthy eating, and pay attention to skin care and sun protection, your body's aging rate will be slowed down, and you will look much younger than your peers!

Finally, proper fitness exercise can improve cell regeneration, keep skin firm, and help you live longer. Therefore, developing a habit of fitness exercise is also a good way to keep your age!