Often eat sea cucumber, what magical changes will your body have?

Pangu created the world, and the Chinese nation has a long history and splendid culture. The long course of more than 5,000 years has left many beautiful stories and legends for future generations. On the vast land of China, our ancestors have thrived for generations and experienced hardships, from ancient times to modern times, from ignorance to civilization. The research on sea cucumber has never stopped since ancient times, and it is precisely because of the existence of such magical animals that generations of elites have been bred.

With the accumulation of time, people have a new understanding of sea cucumber:

Therefore, if you often eat sea cucumber, your body can:

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Improve immunity and regulate human endocrine function;

02

Improve human sports function, so that people are not easy to get tired;

03

It can improve blood sugar and urine sugar of diabetic patients and frequent urination symptoms of middle-aged and elderly people;

04

After surgery and illness, the patient's physical strength and energy can recover quickly;

05

Enhance cardiovascular elasticity, relieve cardiovascular and cerebrovascular spasm, and relax cardiovascular and cerebrovascular blood;

06

Women's menstrual discomfort is alleviated, which can prolong menstruation and delay aging;

07

Emotional irritability, backache and poor sleep during menopause can be significantly improved.

08

Has the functions of promoting blood circulation and preventing hypertension and cardiovascular and cerebrovascular diseases;

09

Reduce cholesterol, activate brain cells, and enhance brain learning ability and memory ability;

10

Skin wrinkles are reduced and become moist, smooth and elastic, which has the effect of beauty beauty;

1 1

Sea cucumber contains holothurin and selenium polysaccharide, which can inhibit the growth of cancer cells;

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It can improve male endocrine ability, improve female metabolism, promote sex hormone secretion ability and improve sexual function.

Home-cooked practice of sea cucumber

First, the sea cucumber jiaozi:

1, chop the meat first;

2. Chop sea cucumber, water lily slices and prawns;

3. Mix the two, add soy sauce, sesame oil, chopped green onion, Jiang Mo and salt, and stir evenly to make stuffing.

Second, the sea cucumber millet porridge:

1, wash millet and peanuts, add water and boil until slightly thick;

2. Pour the sea cucumber and shredded ginger into the millet porridge;

3. Continue to cook for about 10 minutes, and sprinkle some salt before turning off the fire.

Third, cold sea cucumber:

1, peeled garlic, mashed garlic, and put it into a big wrist;

2. Add cooking wine, soy sauce, refined salt, monosodium glutamate and sesame oil to make flavor juice;

3. Slice the soaked sea cucumber or instant sea cucumber and mix well with the sauce.

Four, onion sea cucumber:

1. Thaw the soaked dry sea cucumber or instant sea cucumber, wash it, then cut into strips and blanch it;

2. Put a small amount of oil in the pot, heat it, put it into the onion section, and package the onion section for later use after frying;

3. Put the sea cucumber in the original pot, then add a proper amount of salt, cooking wine, oyster sauce, soy sauce, rock sugar and soup, then cover the pot and stew until the juice is collected, add the previously fried onion, stir-fry and bury it in the thin sauce.

Five, sea cucumber dipped in soy sauce:

1, the simplest and most convenient way to eat sea cucumber;

2. After dry sea cucumber is soaked or the instant sea cucumber is thawed, eat it directly and dip it in soy sauce, which is convenient and nutritious. You can add mustard if you like.

Six, minced meat sea cucumber:

1, stir-fry minced meat in oil pan;

2. Add soy sauce, salt, monosodium glutamate and broth, and thicken the sea cucumber in the pot.