Those who urge you to go to bed early will love you more than those who stay up late with you.

Do you remember how long it has been since you went to bed early?

Do you remember when you started staying up late?

Which one do you think loves you more, the person who urges you to go to bed early or the person who stays up late with you?

Many people will choose someone to stay up late with them, thinking that they are still young and staying up late is nothing?

Couples in love don’t say anything until late at night that they didn’t say during the day. Can't we talk during the day?

Yes, but there is a special atmosphere at night, so we stay up late and chat more and more deeply. Until staying up late became a habit.

1. People who truly love you want you to go to bed early.

People who truly love you want you to be healthy and energetic.

Many people know that going to bed early will lead to getting up early, but after falling in love, they go to bed late and get up early, making it difficult to get up.

I remember when I lived with my classmates, I always turned the ringtone on my phone to the loudest. I was afraid of missing my boyfriend’s messages. I held my phone in my hand every night and talked until 2-3 in the morning, still reluctant to go to bed. .

We said good night several times every night, but after seeing each other's text messages, we continued to reply and continued chatting.

A classmate asked: What do we talk about late at night every day? Do we have to talk about so many important things late at night?

I say: People in love have a lot to say.

A classmate said: Someone who truly loves you will not ask you to chat with him until late at night, but will let you go to bed early.

At that time, I didn’t agree with what she said. Later, because staying up late became a habit, I couldn’t fall asleep until late at night for many years. My mood became anxious. The thing I feared most every night was tonight. Can't fall asleep, suffer from insomnia and dreaminess.

Having not had a good sleep for a long time, I began to agree with what she said. Two people who truly love each other want each other to be healthy and have the energy to face the pressure brought by work and life.

I have met many people, and it became a habit to stay up late when I was in love. In the end, the breakup ended, and the person who said good night never said it again.

After a woman reaches the age of 25, she becomes tired more easily. If she stays up late, she will look 2-3 years older the next day, and her body cannot bear it.

I began to learn to go to bed early and remind people around me to go to bed early. I began to pay attention to my own health and the health of my friends.

So, when you think you are good at staying up late, the person who stays up late with you may not necessarily be the person who loves you the most.

2. True happiness, deep sleep

I don’t think that the person who stays up late with you is the person who truly loves you.

Time is precious, and health is precious.

If you don’t experience pain, you don’t know how valuable the “original” body is.

My friend has been coughing for more than a month and has not recovered. I have tried both Chinese and Western medicine, but I still have a cough. I cough during the day and at night. Because I can't sleep well, I feel like I'm 5-6 years older.

She lamented in the circle of friends: If her cough is cured, she must have a good sleep first, and then start exercising when she gets up. Never stay up late again.

When you are lonely, you always want to find someone to chat with, so many people still chat with their mobile phones in the dead of night and early in the morning.

One person’s loneliness, two people’s staying up late.

A person's healthy sleep time should be maintained at 7-8 hours, so that he will be energetic and energetic the next day. If a person often stays up late and becomes a habit, the quality of sleep will also deteriorate and he will be easily awakened.

Someone who cares about you will not use your sleeping time to ask you to chat with him. He doesn't want you to stay up late, doesn't want you to be too tired, and doesn't want your health to be depleted a little bit.

When you reach a certain age, you will know that going to bed early and getting up early is a kind of happiness. Not having insomnia, not dreaming, sleeping until dawn is also a kind of happiness.

3. People who urge you to go to bed early love you more than people who stay up late with you

Staying up late has become the norm for many people.

I often see my friends posting on WeChat Moments in the early hours of the next morning, saying that they have been using Douyin all night; I have been reading Weibo until 2 o'clock in the morning; I went to play until 4 o'clock in the morning before returning home. etc.

Some friends work overtime until 12 o'clock in the morning, and it is already two o'clock when they get home and finish their work.

They said good night and continued to stay up late happily.

When I was having a party with my best friend, she told me: "A friend I know has cancer, which was caused by staying up late every day a few years ago. Now she posts every day to advise everyone not to stay up late every day. Say you regret staying up late. ”

People who love you will think about your health.

When two people are together, they not only grow together, progress together, and fight the pressure in life together, but they also supervise each other and take care of each other.

The other person regards your health as their most important thing. Your health is never your business alone.

People who love you care more about your feelings and your physical condition.

The person who stays up late with you is just the lonely person on the other side of the screen.

Be with someone who urges you to go to bed early. At least, your health is more important to him than someone who stays up late with you.

The person who urges you to go to bed early loves you more than the person who stays up late with you. He cherishes your time and protects your health.