The practice of corn mushroom soup

Corn tastes sweet and has high nutritional value, and many people like it. What I want to share with you is: "the practice of corn mushroom soup is delicious and nutritious." Let's have a look!

First of all, let's take a look at the practice of corn mushroom soup:

Materials:

Sweet corn, seafood mushroom, keel, medlar, salt, cooking wine, ginger slices, onion, etc.

Steps:

1. Wash the ingredients for later use. I like to make soup with sweet corn. The corn cooked in bone soup is super tender and delicious!

2. Cut the corn into small pieces, the size mainly depends on personal preference.

3. Blanch the keel to remove the bloody smell, so that the soup will be more refreshing ~ (This step must not be lazy) Add a proper amount of pure water to the casserole, boil the keel, ginger slices and cooking wine with strong fire, and then simmer for half an hour.

4. Add corn segments, sea mushrooms and salt, and simmer for about 15 minutes.

5. Add proper amount of medlar before turning off the fire.

The above mainly introduces the practice of corn mushroom soup. Have you learned? You can make this soup yourself. Next, I want to add some knowledge about corn to you.

Corn taboo

Moldy and deteriorated corn has carcinogenic effect and is not suitable for eating; Moreover, people suffering from Sjogren's syndrome, diabetes and climacteric syndrome, who belong to yin deficiency and fire flourishing, should not eat popcorn, otherwise it is easy to help the fire and hurt the yin.

Suitable composition of maize

Corn has a certain therapeutic effect on anorexia, edema, urinary tract infection, diabetes and gallstones. It is suitable for patients with spleen and stomach qi deficiency, qi and blood deficiency, malnutrition, arteriosclerosis, hypertension, hyperlipidemia, coronary heart disease, obesity, fatty liver, cancer, habitual constipation, chronic nephritis edema, vitamin A deficiency and other diseases.

The above is about: "the practice of corn mushroom soup. The soup is delicious and nutritious. " I hope it helps you.