Important sentences of body maintenance

1, comb your hair and take a full bath.

2. Stand like a pine tree and walk like the wind.

3, all diseases are artificial, and health care is effective.

4, hungry first, not enough to eat; Drink first when you are thirsty, but not too much.

5. Brush your teeth with warm water and grin.

6, saliva baby, drum washing often swallows the body is not old.

7. If you are cured of all diseases, will you live forever?

8. Bending the knee and seriously injuring the knee is hard to buy.

9. Don't avoid taking medicine and break the doctor's leg.

10, keeping in good health is dynamic, and nourishing the heart is static.

1 1. If the circulation of qi is useless, few people died in ancient times.

12, take a walk after dinner, relax and sleep.

13, who says health care is useless? It's so relaxing to be healthy until you get old.

14, eating panic, swallowing busy, hurting appetite, hurting intestines.

15, the human body only has qi and blood, so health care is expensive.

16, disease is the crying of the body.

17, happy to shake people's hearts, with a little suppression; Very angry and annoyed, have a little patience to rest.

18, in ancient times, it was said that the teeth were clenched, but how could the teeth be clenched?

19, sweet words capture ambition and eat bad teeth.

20, sleep in winter without covering your head, and sleep in summer without revealing your belly.

2 1, headache, qi and blood blocked, easy to turn white for a long time.

22. Nine times out of ten, the disease is caused by typhoid fever, so it is not difficult to pay attention to prevention.

23. Eat well early, at noon and at night.

24. Take wealth as grass and wealth as treasure.

25, it seems irregular to talk about raising with you, and you will regret it if you are sick.

26, the way to maintain health, not before diet.

27. I have a small appetite and want to eat more.

28. The causes of all diseases are very clear, and they are always inseparable from the resistance of qi and blood.

29. Bitter tea lasts a long time.

30, good sleep, illness is hard to find.

3 1. When you shake, you lose your spine, your blood circulates, and you don't get sick.

32. Warmth is the best state of human body.

33, the trend is strong, smooth and comfortable.

34. Intuition is the hint of the body.

35, warm water brushing, anti-allergic and tooth fixation.

36. The ancient method of keeping in good health is classic, which is simple and gets twice the result with half the effort.

37. As a doctor, Wang Xin is a medical scientist, and he doesn't do anything for work.

38. Wind is the beginning of all diseases. The ancients sheltered from the wind like arrows.

39. At the end of a hundred years old, people in ancient times changed their essence into qi and blood.

40, the perineum is often chilly, warm hands will not get sick.

4 1, striding and running in small steps, 10,000 steps a day is better.

42, medicine tonic, it is better to nourish the heart.

43. A clown who goes to town is better than a dozen doctors.

44. Sudden illness stems from long-term luck.

45, diet, careful use of words.

46. Where can I find the elixir of life? Massage and spit out the fairy medicine.

47, forget to eat and sleep, life is not long.

48, eat more celery, don't ask, lower blood pressure and shout.

49, lie down before meals, the spirit becomes longer.

50. People who are determined by their husbands are strong when they are quiet and energetic, while those who are impatient and tired are senile.

5 1, carrot, ginseng; Eat regularly and keep mental state.

52. Two apples make a detour a day.

53, diet and daily life, cold and cold should be rejected.

54, smile, less than ten years; Trouble, sorrow, hoary head.

55, a panacea for fresh air, it is necessary to open the window before going to bed.

56. People say bitter gourd is bitter, but I say bitter gourd is sweet.

57. Eat without talking, sleep without talking.

58. People use qi to replenish their bodies, so they care about love on weekdays, and the most taboo is to be angry.

59. Pain is gas resistance and swelling is blood resistance.

60, often insomnia, live ten years less.

6 1, keeping in good health means moving, and if you move too much, it will break down.

62. Yang in spring and summer, Yin in autumn and winter.

63. Keep your brain healthy and jump rope.

64, drinking white water tea, can live 100 years old.

65. The wind blows sweat holes and sneezes. Wipe it off quickly and catch fewer colds.

66. Everyone wants to live a long and healthy life, and it is worthwhile to insist on jogging for a long time.

67. Keep your head cold and your feet hot.

68. Sleeping is easy to get sick, and sleeping less is also harmful.

69. Self-cultivation takes no desire first, and courtesy first.

70. After drinking tea on an empty stomach, you will get sick.

7 1, follow the principle of step by step, persevere, and adhere to the inevitable spirit all the year round.

72. Soak your feet and massage Yongquan to take medicine before going to bed.

73. Long-term blood injury, long-term lying injury, sedentary injury, long-term bone injury and long-term injury.

74. Massage all over the body every day, and nothing can be found.

75. Knives rust easily and people get sick easily.

76. Just practice more, or stay if you don't practice.

77, health, only qi and blood, and other mistakes.

78. Everything is caused by cold evil, and too little is found.

79. It's as enjoyable as reading if you have a bad heart.

80. A minor illness is prudent, but a minor illness is healthy.

8 1, sweat is falling, cold water is not poured.

82. Form depends on God, and God must exist in form.

83, health is just looking for classics, and there is no risk in longevity.

If you want to live a long life, you must keep healthy.