What are the benefits of eating sweet soup?

In the theory of traditional Chinese medicine, sweetness belongs to "sweet taste", which has the functions of tonifying deficiency, harmonizing middle energizer and preferentially harmonizing medicinal properties, and is a good choice for tonifying deficiency. Its side effect is that the greasy diaphragm hinders the stomach and makes people full.

Generally, sweet soup can moisten dryness, clear away heat, quench thirst, promote salivation, beauty beauty, nourish yin, relieve vexation, enrich blood and soothe the nerves according to different preparations and condiments, and has extremely high nutritional value.

Sweet soup, like soup, has the function of nourishing health. There are many materials for making sweet soup. Different materials have different effects, some are cold, some are hot and dry. According to different main materials and different auxiliary materials, the complementary effect can be achieved.

Experts say that drinking sugar water can relieve irritability and insomnia. When you are restless and unable to sleep, drinking sugar water can produce a lot of serotonin in your body and help you sleep.

In fact, the two main components of cough syrup commonly used for relieving cough in children at night are not much different from ordinary sugar water. Therefore, sugar water also has a certain cough relieving effect, but it cannot be used as medicine.

Kelp and mung bean soup

-Acne removal and freckle removal

Raw material kelp 15g mung bean 15g sweet almond 9g rose 6g (cloth) brown sugar.

prepare

1. Wash mung beans and shred kelp.

2. Put kelp, mung beans and sweet almonds into the pot together, add water and add cloth-wrapped roses.

3. After kelp and mung beans are cooked, take out the roses and add brown sugar.

The soup tastes fresh and strong, slightly salty, fresh and delicious.

Efficacy Kelp is salty and cold, and has the functions of resolving phlegm, softening hardness, clearing away heat and lowering blood pressure. Kelp is a kind of seaweed food rich in trace elements such as iodine, calcium, copper and tin, which can protect epithelial cells from oxidation. Mung beans are sweet and cold, and have the functions of clearing away heat and toxic materials, relieving summer heat and diuresis. Drinking kelp and mung bean soup often can clear away heat and toxic materials, cool serum and lungs, and cure sores and acne.