How can I eat sweet potatoes?

Sweet potato we northerners call sweet potato, which is a kind of food beneficial to people's health.

We can wash the sweet potato, peel it, cut it into small strips, and fry it, and a pot of delicious Gan Mei French fries will come out, which can be enjoyed alone or used as the base of hot pot. As a snack food, it is very popular with young people.

Sweet potatoes can also be used to make soup. Sweet potato porridge, as rural people often say, tastes slightly sweet, sticky and delicious, and is very popular with the elderly. Drinking a bowl of sweet potato porridge outside is simply delicious. Sweet potato porridge is beneficial to lowering blood pressure, blood sugar and blood lipid, and is of great benefit to the health of middle-aged and elderly people. Drinking a bowl of sweet potato porridge is warm in winter.

Sweet potato can also be made into a dish-shredded sweet potato. Peel the sweet potato and cut it into small cubes. Pour the oil into the pot. You can pour sweet potatoes when the oil temperature rises. Wait a few minutes, add a little sugar, stir a few times, and let the sweet potato and sweet potato blend. Baked sweet potatoes, tender and golden, are very popular with children and are also a must-have dish at the party table.

Sweet potatoes can also be eaten as steamed bread. Peel the sweet potato, then cut it into small pieces, which can be wrapped in a flour bag. After heating for half an hour, a steaming small sweet potato bag is baked. Friends who often eat staple food can change their tastes, which is also very good. This way of eating is also common in the north.

In addition, sweet potato can also be baked sweet potato. Now in winter, you can see an old man pushing a cart with a stove on it. The sweet potato is baked in the oven for a certain period of time. The baked sweet potato is fragrant, white and yellow inside, and it is really delicious.