How to peel lettuce quickly

1. Pick the leaves on the surface of lettuce and remove the stale roots.

2. Cut the lettuce into several sections and cut it according to the length you want.

3. Put the lettuce on the chopping block vertically, cut it vertically with the menu, and remove the skin of the lettuce.

Be careful not to cut too thick when cutting. One hand holds the lettuce, and the other hand is responsible for peeling it off and cutting it in another place.

Knife peeling method

Lettuce can be peeled with a knife, but before peeling, you need to remove the hard skin from its root with a big knife, and then tear it layer by layer along the lines of lettuce with a knife. You can peel lettuce quickly without removing the meat, wash it after peeling, and then eat it in your own way.

Peel with a paring knife

Peeling knife is one of the most common dining tools in the family now. It can peel both plates and apples. The operation is simple. You can also use it to peel lettuce. Before use, peel off part of the old skin on the outer layer of lettuce, and then peel it off from one end with a peeling knife. You can peel the lettuce in two or three minutes.

Knife cutting method

First cut off the old part of the lettuce root, and cut it up from root to leaf with a knife. Don't use too much force to cut off a large piece of lettuce at once. You can cut off the thick skin with a knife first, and then tear it up layer by layer along the lines of lettuce, so that the skin of lettuce can be removed quickly without waste. However, it should be noted that it is easy to cut lettuce with one hand.

Precautions for eating lettuce

1. Lettuce is cold and not suitable for people with spleen-stomach deficiency and diarrhea in loose stool.

2. Women should not eat raw or eat more lettuce after delivery.

Lettuce cannot be eaten with cheese. Cheese is oily food, and lettuce is cold. Eating them together can easily cause indigestion, or abdominal pain and diarrhea.

4. Lettuce should not be eaten with honey, because honey is rich in wax and has the effect of relaxing bowels. Lettuce is cold, and eating them together is not good for the stomach and easy to have diarrhea.

5. Lettuce contains oxalic acid and purine base, and patients with gout and urinary calculi are easy to aggravate their condition and should not be eaten.