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How long does it take to recover from lumbar sprain?

A: "Hey, I sprained my waist again today. How long will it take me to recover? " B: "It's nothing serious, just a sprain. Three or four days will be fine. " Answer: "nonsense, I sprained it for a week, so I'm still not well." B: "Hehe ..." I heard the above conversation on the way. Let me tell you, how long is the recovery period of lumbar sprain?

1. When this lumbar sprain can be cured depends on the degree of your injury, don't you think so? You can't say that you accidentally tripped over something. You need a month to recover, right? This lumbar sprain is the same.

2. If you say that you have an acute lumbar sprain, it is easier to deal with. Under normal circumstances, for a week, remember to promote blood circulation to remove blood stasis and activate bones and muscles during treatment. You can massage, massage.

Well, if you say this is a muscle strain, it will be difficult. As the saying goes, it hurts the bones for a hundred days. Need a long rest.

Matters needing attention

How long it takes to recover from lumbar sprain depends on the injury and priority. Can't say yes, pay more attention to safety and don't be too tired.