What if I don't want to go back to my husband's house and get upset, insomnia and depression?

Hello, depression is an easily treatable disease. After proper treatment, almost 80% patients with depression can return to a normal and happy life. The following are the common handling methods: 1. Drug therapy: used to change the imbalance of neurochemicals in the brain, including antidepressants, sleeping pills and antipsychotics. 2. Psychotherapy: mainly used to change inappropriate cognitive or thinking habits or behavior habits. Can fundamentally solve the problem. Psychotherapy, a professional psychotherapist who needs help. 3. Sunshine and sports: 4. Good living habits: A regular and stable life is what people with depression need most. Going to bed early and getting up early makes them happy.