Why do I feel like I’m not growing taller?

Hello poster

This is a suggestion I have told others before. Now I will quote the previous suggestion for your reference.

I remember reading a book before. The book said that on the one hand, 14 to 18 is the golden period for growing taller. It belongs to acquired development. The period from 18 to 24 is the period of decline (that is, the period of slower growth). Bone development stops after the age of 24.

On the other hand, it is innate. But it’s OK to work hard to make up for it the day after tomorrow.

In fact, when it comes to growing taller, I might as well tell you my thoughts. First of all, I have to declare that I am a boy. I remember that I was only 161 (18 years old). Although I was not in the bottom three in the class for height, I was close to it. I was shorter than my peers and felt very inferior. At that time, I bought whole milk powder (which contains calcium, which can help the body grow taller). High. The skimmed version does not contain calcium), and then jump 60 times before going to bed every night, then drink milk, then take a shower and brush your teeth before going to bed. I am now 20 years old and 170cm tall. I think it is really useful, and I have surpassed my father.

You might as well give it a try. Anyway, just stick to it. The so-called qualitative change is quantitative change. Those boys who play basketball are so tall because they often play basketball. If you want to do it later, if you want to buy milk, buy whole milk, and then you must insist on jumping 60 times a day.

Hope it helps you