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How to stew pork tripe soup
Ingredients: pork tripe 1, chicken 1, 5 Dictyophora dictyophora, 3 ginger slices, 8 Chinese dates, 0/5g white pepper 10 wolfberry fruit, salt and white vinegar.
1. Turn out the inner wall of pork belly and sprinkle with salt and white vinegar.
2. Rub the inner wall of pork belly repeatedly by hand and rub off the gastric mucosa.
3. Rinse repeatedly with clear water.
4, a large pot of cold water, put pork belly, put ginger, red dates, white pepper (crushed with the back of a knife in advance).
5. After boiling, skim the floating foam, simmer 1 hour, and stew a little water in the pot.
6. Pork belly is easily punctured with chopsticks.
7. Cut the hen into pieces and marinate it with a little salt and ginger for 20 minutes in advance.
8. Wash bamboo shoots and soak them in clear water 10 minute.
9, cooked pork belly, cut into pork belly strips.
10. Boil pork tripe soup, add chicken pieces, boil again, and stew for 30 minutes.
1 1. Add the soaked Dictyophora dictyophora and simmer for 15 minutes.
12, put some salt before serving.
Nutritional value:
Pork belly contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and so on. It has the effects of tonifying deficiency and strengthening spleen and stomach, and is suitable for people with deficiency of qi and blood and emaciated body.
Chicken meat is tender, delicious, suitable for a variety of cooking methods, nutritious and nourishing. Chicken is not only suitable for hot frying and stewing soup, but also suitable for cold food and cold salad.
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