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Talking about getting drunk when you are in a bad mood

It's worse to drown your sorrows in wine, but since the water is still flowing, even though we cut it with our swords. If everyone is in a bad mood, it's no problem to have a drink with some close friends and solve the problem. But if this state continues, it is impossible for others to be with you. Accept this negative emotion. So I think I still have to find the reason from myself. In other words, set a new goal for your life. You will naturally forget the pain. Summon up the interest and courage to live again.