Sleeping with children in your arms has a great influence. How to make newborns fall asleep for two minutes?

As a former mother of a sleeping god child, and a person who is determined to become a sleep consultant to save more mothers because of suffering from sleeping residue, I will answer this question. I hope more people will see it and avoid entering my previous misunderstanding.

A friend of a sleep counselor once said that putting people to sleep means subtraction, not addition. The highest state of coaxing is to let the children sleep without coaxing.

If you want your child to sleep well, you must exclude physiological factors and environmental factors, such as flatulence, hunger, overheating, eczema, shock and so on. Such as overheating, supercooling and excessive noise.

A sleeping baby

It is also necessary to establish good habits for children and adhere to the principle of eating, playing and sleeping, rather than sleeping after eating. This will prevent children from associating sleep with diet. Because you can't sleep without breastfeeding.

Similarly, we should also avoid cuddling, climbing stairs, squatting, pushing a cart and other auxiliary ways to fall asleep. Otherwise, once a habit is formed, children's sleep will become a very serious problem. Sleeping will turn into a war.

The baby is sleeping.

Introduce soothing substances. When children come to this world, they will inevitably experience a stage of insecurity. If a comforter makes him feel safe, it will be easier to put him to sleep. People usually use nipples, but if the nipples fall, children will not feel them after a sleep cycle because they can't find them. I think pacifiers are more suitable for sleeping than pacifiers. Pacifiers are suitable for the first three months, and pacifiers can be introduced from the fourth month.

Establish bedtime procedures for children, such as taking a bath before going to bed, drawing curtains, reading picture books and singing lullabies. For children who still can't understand what adults say, sleep programs are to convey the message that "it's time to go to bed".

"Within a hundred days, sleep well and then sleep." The children in the first two months are fed according to their needs, and the children are fed if they want to eat. After two months, under the premise that the children can eat enough, they will gradually establish a regular schedule.

Put the child to bed.

It is easy to develop good sleep habits in the newborn stage. Once parents get involved in children's sleep and children can't sleep on their own, then you should be prepared to be tortured by sleeping dregs. And if you do it right, participate less, and let the children gradually have the ability to fall asleep, you can avoid the situation that the author once collapsed many times because of taking six or seven naps a night.