What are the disadvantages of sleeping naked?

In recent years, it seems that more and more people put forward the view that naked sleep is good for health. However, in real life, it seems that not many people really insist on sleeping naked.

Personally, it is ok to sleep naked occasionally on the premise of ensuring safety and health. Because, without any constraints, relaxing the body and letting every cell and pore of the body fully contact with the external environment is conducive to "excreting" the toxins and negative energy accumulated in the body, and at the same time, it is conducive to fully absorbing the nutrition and positive energy in the environment, that is, the universe, and finally restoring the whole body and mind to the best state.

However, sleeping naked also has many disadvantages. Let's make a simple analysis:

First, it brings inconvenience to the daily life of family and roommates. If you live at home, have security guards and a separate room, it seems feasible to sleep naked. But at home, it is always inconvenient for family members to go in and out, just a few rooms. Once you forget to lock the door, it is inevitable that there will be an embarrassing situation. If you live with classmates or colleagues outside, similar problems will occur.

Second, there are security risks. If a person lives outside alone, insist on sleeping naked. Then, it is inevitable to give the bad guys who are digging their brains an opportunity. Once the bad guys invade the room and you are sleeping naked, the probability of being invaded is almost 100%.

Third, there is a risk of revealing privacy. If you insist on sleeping naked and neglect to close the doors and windows, or if someone in your house maliciously places camera equipment. Then the possibility of being peeped and photographed will be greatly increased. Once it is peeped or photographed, and then leaked, it may bring more serious consequences.

Fourth, it is not conducive to health. Naked sleep is usually carried out in hot weather in summer. If you open the window for ventilation or sleep naked with the air conditioner on, it is likely to make your body suffer from wind and cold, causing discomfort such as joint pain, and even lead to "air conditioning disease" in severe cases. In addition, if the bedding is not changed in time, it may also cause diseases such as physical infection.

5. Affect personal image. People in China pay attention to reservation, and there is no custom of sleeping naked. If someone takes the world by storm, advocates and insists on sleeping naked, it may change the image in the eyes of adults. Will be considered dissolute, casual and obscene. This will cause people's misunderstanding and bring intangible negative effects.

The last thing I want to say is. Naked sleeping is a pure personal life behavior, but also a personal privacy behavior, which does not violate the provisions of the law or the moral requirements. Therefore, there is no need to be rude, just let nature take its course.