Talk about something suitable for mental fatigue

1. I just need a space and a book. This world has nothing to do with me.

You are the author of your life, why do you want to write a tragic script?

In the world of love, some people love, some people are hurt, some people hate, and some people's love is just a memory from the beginning.

Sometimes, I just want to cry because I feel wronged. Sometimes, I just want to be crazy, because I am depressed.

I hope to have you with me, rain or shine.

6. I hope to have a house, not to be gorgeous; If you are not disturbed, you will die happily.

7. Many times, I want to face the sea and watch the spring flowers bloom, and let myself go without saying anything.

8. In life, there must be a right person waiting for you, and you will meet it sooner or later.

9. Some things are not persistence in hope, but persistence in order to see hope!

If you are tired, come in and have a look. Do these four things when you are tired.

Despite the difficulties, female readers have not given up and are still working hard, which makes people feel distressed and moved.

She said that she really wants to stick to it, but sometimes she feels that life is very hard and she is particularly tired.

Being a woman is never easy.

When the copy was changed and changed to stay up late, it was called back by the boss;

When a loved one is seriously ill and dies;

When you work hard for your family but are not seen by your lover;

When I went to the hospital alone with my child in my arms late at night.

I often think that women are superhuman, especially after becoming a mother and experiencing the pain of childbirth, women become stronger and more patient.

They constantly change roles in their work and life. They are used to smiling in front of people, but they secretly hide their sadness in their hearts.

When a woman encounters a major setback in life, it is not that she doesn't know that all the sufferings will eventually become the past, nor that she doesn't know the truth that bitterness comes first and then sweetness.

But after all, life is real, and just a few inspirational words can't change the status quo.

Maybe those comforting words will be as effective as painkillers for a while, but when we are alone, we will still fall into negative emotions and cannot extricate ourselves.

Women, when they feel tired, do these four things!

1, the first thing, to travel.

Only by temporarily leaving the established life track can people jump out of the fixed thinking mode in the past.

Traveling doesn't mean that you have to go far away and walk a long way.

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5, Yu Guangzhong said:

6. The meaning of traveling is not to tell others that I have been here, but to change. Travel will change people's temperament and broaden their horizons.

7. On the journey, you will see that different people have different habits, and then you will understand that not everyone lives in your way.

8. In this way, people's minds will become broader, and in this way, we will face life with a better attitude.

9. There will be many changes during the trip. The hazy scenery at this moment will be suddenly enlightened at the next moment, just like our life, full of variables.

10, travel will make us learn to see the world with different eyes, make new attempts and changes, and get out of the confusion and confusion in our hearts.

2. Second thing, go running.

Running is the best way to relieve stress.

According to research, depression can make our brain neurons lack hormones, and running can promote the increase of hormone secretion and directly improve our mood.

Japanese writer Haruki Murakami is a runner, and running and writing are the two most important things in his life.

In his book "What do I talk about when I talk about running", he said:

When you are criticized for no reason, or you feel that you can be accepted by others, it is counterproductive.

I always run farther than usual, make my body consume more, and let myself realize that I am a weak human with limited ability.

In real life, women are vulnerable sometimes. When they can't let go of the holes in their lives, go running.

When running all the way, I feel my body is dripping with joy.

The troubles and pains accumulated in those hearts are exhausted by sweat and physically exhausted, but their hearts are relaxed.

The third thing is to eat a delicious meal.

Good food is the best way to cure the mood.

Lin told a story about Wang Jiesheng in The Insider.

A lady called James J.S.Wong for help before committing suicide. Huang Hong didn't say anything comforting, but took her to a restaurant and ordered a steamed fish named Samui.

After eating the fish, the lady was in a good mood. She felt that life was still beautiful and gave up the idea of suicide.

Not to mention how wonderful the color and fragrance we feel when eating delicious food.

As far as the food itself is concerned, some can really improve the mood.

In life, women are often cooks of delicious food.

With love for their loved ones, they cooked delicious meals.

However, women are also tired and sometimes don't want to cook.

Then simply go out of the kitchen, put on your favorite clothes, put on beautiful light makeup and go out for a good meal.

While enjoying delicious food, feel the delicacy and beauty of life with your heart.

In the end, I will find that my bad mood is gone and I am full of passion again.

4. The fourth thing is to be grateful before going to bed.

People who are often grateful will feel happier.

American psychologists have done research on the value of gratitude, and the researchers randomly selected four groups of people.

O in the first group, write down five things to be thankful for before going to bed every night, no matter big or small.

O group 2, before going to bed every night, write down five unpleasant things that happened that day.

O the third group, write down five things that they are better than others.

The fourth group, write down anything you encounter every day.

After a period of time, the researchers tested their happiness index and health level, and the results showed that:

The first group is happier and more optimistic, and can achieve their goals in life.

The second group has the lowest happiness index.

Regular gratitude can promote our physical and mental health development and have a stronger sense of happiness.

When we are grateful, we will pay attention to the beautiful things in life and naturally get closer and closer to happiness.

If, every day, focus on unpleasant and bad things.

Then ordinary and beautiful little things will be easily ignored and forgotten, and naturally there will be no positive and optimistic attitude.

Whether parents, friends, teachers, blue sky and white clouds, flowers, trees and small animals, all the goodness in life deserves our gratitude.

Always be grateful, and we will get closer and closer to happiness.

Audrey Hepburn said: I firmly believe that I should be strong when I encounter difficulties, and I believe that optimistic girls are the most beautiful. I also believe that tomorrow will be better and believe in miracles.

At one time, Mr. Jiang Yang was sent to the College of Literature to clean toilets, but the temporary workers who used to clean toilets became her new leader.

In the face of such overwhelming adversity, Mr. Jiang Yang actually found another kind of pleasure. She felt that she could really serve the people.

She bought her own cleaning tools, specially made a small mop, and conscientiously washed the toilets in both rooms white and bright.

Obviously, he was treated unfairly, but Mr. Jiang Yang still faced life with a smile and used her wisdom and humor to solve the pain in life.

Women should know how to look on the bright side and have a positive and optimistic attitude.

Hold the steering wheel of happiness firmly in your own hands, not influenced and changed by others, and move forward at your own speed!

Do these four things when you are tired!

Tired? Yes, this is life. Come in and have a look when you are tired.

I can't let it go, I can't forget it. There is such a person in everyone's heart, right?

Even if things around you are unreasonable, they will always be associated with you.

If you meet at an inappropriate time, you may just miss it. Even if you love each other very much, it may be the distance.

Can't see, can't hear, can't think, can't touch, two people rely on a person, a dog, a glass of wine, one night, suddenly getting old.

I once loved someone to the bone, but it didn't take long for him to fall in love with someone new. I still miss him sometimes now. I hope he is happy.

Ha ha. . . Good girl, who wants to hurt? Unfortunately, I didn't meet it!

I hope to meet the person who loves me deeply!

I always like a person now, but I don't know how to contact her.

How many people love themselves? Such feelings are beyond our reach.

We are always helpless in life, and we have to go our separate ways in order to live. It's really tiring to love someone, but you still don't give up when you can't.

Men's tears are not cheaper than gold. He let you have the honor to see them, which shows that you must have an important position in his heart.

I will never meet you or miss you.

Looking at the story and listening to "I miss you so much", I really hate long-distance love, but I can't help liking her.

In this life, it's hard to find someone who loves you.

Life is short, take good care of the people you are with.

It is impossible to love another person all your life, because you can't be hurt in this life.

Because not everyone who says they love you will really feel bad for you; And everyone who loves you sincerely really loves you.

Now, it's a little difficult to find someone who knows himself, but I still like my own life. ...

Fortunately, I read this passage, which made me understand what kind of man I want to spend the rest of my life with.

I want to meet such a person in my next life and never let myself down again.

Everyone should find someone who loves each other and is willing to live up to each other.

The rest of my life, the rest of my life, where to start, hehe, hehe, hehe, hehe, the rest of my life is memories.

If I can, I really want to be your doppelganger and go through all the hardships for you.

What can lovers do to move you? If you don't know, come in and have a look

1，peek

They walked hand in hand in the street. Suddenly, he pulled her to stop, reached out and gently brushed an eyelash under his eyelids. She felt very happy.

Pulling his eyelashes is only a trivial matter between his fingers, but it fully shows that his concern for her is 100%. If he doesn't like to peek at her carefully, how can he find a tiny eyelash that just fell? No woman can resist a man's cheating.

Step 2 protect

Walking in the bustling Ma Lukou, he suddenly pushed her from left to right and blocked the car for her with his burly body. She was surprised and happy.

Nowadays, women are not looking for husbands for long-term meal tickets, but they need to take responsibility. When a man walks, he protects her inside and shields her from the cold air when eating. Chivalrous shelter can move women.

Step 3 commemorate

She likes to eat Couto, so the refrigerator will never be out of stock. Suddenly one day, there was a note written by him on the refrigerator: I'm sorry, dear, the lovely chocolate flavor is sold out. You might as well try strawberries today. Before eating ice cream, her heart was full of honey.

Careless, he often can't remember his birthday, but he remembers her measurements, her menstrual cycle, and her allergy to mangoes. The reason why men remember clearly is because they are obsessed with her.

You can still do this. ......

Raise a puppy together.

Most couples want to have a puppy together. Want to know why? Because you can enter the role of Mama Ba in advance.

Wear lovers' clothes

Walking down the street in couples' clothes, it seems to say to pedestrians: TA is my man!

Travel together

Make travel plans together and spend some time in a strange place together. Think about happiness.

Sleep late together

Why do couples sleep late together? Because whoever gets up early should buy breakfast, lazier than anyone else. But more should be happiness.

Stay at home all night.

We went to the barbecue stall for dinner, sang karaoke all night, and spluttered together in the hotel.

Say the same sentence in unison

Two people together for a long time, will become more and more tacit understanding, often say the same sentence together, very wonderful feeling.

Hugs without desires are the most touching. Borrow Archimedes' theory, give me a hug, and I will have all your love.

I want to say that if you have had these touching moments, then you are really a happy woman.

I want to say that if a boy gives you these touching moments, then he is a man who really loves you.

I want to say, please cherish the man who really loves you and be a happy woman.

Please remember that I love you, and I don't just say it.

It has nothing to do with complexity, but with happiness.