How to repair the thin nasal membrane and easy nosebleed?

It's autumn, the air is fresh and dry, and it's easy to get nosebleeds! Through the subject's question, how to break the nosebleed?

Just because you are too fragile!

The tiny blood vessels in the nasal mucosa are densely distributed, very sensitive and fragile, and it is easy to rupture and bleed. There are many reasons for nosebleeds. If there are no organic diseases and other reasons, it is generally caused by internal and external factors such as trauma or high temperature and internal heat caused by excessive internal heat. Especially in high temperature and dry environment, it may lead to nasal cavity dryness and bleeding.

Now that autumn is here, the sky is high and the clouds are light, the air is a little dry, and there are more people with nosebleeds.

Occasional nosebleeds may be a sign of nasal fragility, but frequent nosebleeds, such as once a day or several times a week, are not normal and need to go to the hospital for examination!

Correct handling method

Head up, lie flat, and stuff paper towels! This trilogy has been misused for many years! Blood flows into the esophagus and stomach with the throat, causing nausea, vomiting and even suffocation. Paper towels are prone to infection and inflammation.

The correct way:

Lean your head forward slightly, hold your fingers on both sides of the nasal cavity, and press to stop bleeding.

Put a wet towel on your forehead or nose root to make blood vessels contract and stop bleeding.

Treatment 10 minutes can stop the drug. If it still bleeds, it is the rupture of the great vessels in the intima of the nasal cavity, or it may be caused by some diseases. Please see a doctor in time!

How to prevent nosebleeds again?

1, for sensitive people, it is necessary to appropriately increase air humidity to relieve nasal dryness. Drinking more water is also essential!

2, nosebleeds have a lot to do with lung heat, so try to avoid lung heat in diet and life. Eat less spicy food and less food that may cause fever. On the contrary, the following foods that clear away heat and reduce fire can be eaten properly!

In autumn, these foods should be eaten often!

Sydney moistens the lungs and clears away heat, and produces fluid to quench thirst. Together with rock sugar, it can enhance dryness and relieve cough, especially suitable for autumn consumption.

Tremella can nourish yin and moisten dryness, relieve cough and eliminate phlegm, which is very suitable for nourishing lung and moistening dryness in autumn.

Lotus root can clear away heat and cool blood, and can be used to treat some fevers, especially lotus root has hemostatic effect.

Tofu nourishes body fluid and moistens dryness, clearing away heat and toxic materials. It has a certain effect on clearing lung heat.

Sugarcane juice can eliminate internal heat and promote urination.

You can also eat vegetables such as melon, bamboo shoots, water chestnuts, chrysanthemums, seaweed, etc., which can moisten the lungs and reduce dryness. In addition, you can also try to use it with lily, American ginseng and Ophiopogon japonicus, and the effect is better!