Why do so many people like to eat watermelon? Can you tell me specifically what the benefits are?

I also like to eat watermelon. Let’s put it this way, first, watermelon is cold in nature and sweet in taste. It is directed to the heart, stomach and bladder meridians. It has the effects of clearing away heat and relieving summer heat, producing body fluids and quenching thirst, diuresis and relieving irritability. It is mainly used to treat chest and diaphragm gas blockage, fullness and discomfort, and difficulty in urination. Sores in the mouth and nose, heat, heat stroke, hangover poison and other symptoms.

Secondly, watermelon has the functions of promoting body fluids, relieving irritability, quenching thirst, relieving summer heat, clearing the lungs and stomach, facilitating urination, aiding digestion and promoting metabolism. It is a food and drink that can nourish and replenish the body. It is suitable for people with high blood pressure, hepatitis, nephritis, pyelonephritis, jaundice, cholecystitis, edema and edema, as well as people with heatstroke, heat stroke, excessive sweating and thirst. Pregnant women can take some to relieve edema during pregnancy.

Third, the sugar, salt, acid and other substances contained in watermelon can treat nephritis and lower blood pressure.

The most important point is that for beautiful eyebrows, watermelon is also a natural beauty fruit. Watermelon juice contains citrulline and other amino acids with skin physiological activity, which are easily absorbed by the skin, moisturize facial skin, protect against sun exposure, and whiten. Whether you are pregnant or breastfeeding, female friends can wipe their face with melon juice when eating watermelon, or cut off the outer green skin of the watermelon and use the inner white skin to cut into thin slices and apply it for 15 minutes, which can increase the appearance of skin. Elasticity, reduces wrinkles and adds shine. It's pretty good. Regarding health care, I suggest you pay attention to the Food Safety Forum. There are more specific introductions on it, not just watermelon.