Does asparagus need to be peeled?

Does asparagus need to be peeled? This is a question that many friends want to ask. Today, Bian Xiao will tell you about asparagus that needs peeling. Come and have a look.

Fresh asparagus does not need to be peeled, just cut off the roots, while old asparagus needs to be peeled. Old asparagus has a high fiber content, which is difficult to taste, cook and taste. Asparagus can be peeled directly from the root to the top by hand. When it breaks automatically, it means that the skin is tender and does not need to be peeled off, or it can be peeled off directly with a scraper.

Does asparagus need to be peeled?

Asparagus will be on the market in March. Because of the season, it is very suitable to eat asparagus in March, and the bamboo shoots in March are relatively fresh. After cutting, you can remove the epidermis and clean the roots. If it is asparagus in April, it is a little old. It is recommended to peel it off and observe the thickness of the skin.

Asparagus is known as the king of anti-cancer, which can effectively control the growth of cancer cells and has special effects on bladder cancer, lung cancer and skin cancer. Asparagus can also clear away heat and diuresis, and dispel the internal heat accumulated in winter. Eating asparagus is more effective for people who get angry easily.

Asparagus can't be stored in the refrigerator, it can only be stored for three days, so we should eat fresh asparagus as soon as possible to prevent nutrient loss and rot.

Asparagus is rich in nutrients, and green asparagus contains more nutrients than white asparagus. The selenium content in asparagus is even comparable to that of seawater fish and shrimp, which can be said to be "meat" in food. Asparagus is crisp and nutritious, which is very suitable for our home cooking!