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Heart rate per minute 100, urgent answer.

First talk about blood pressure:

Normal blood pressure should be controlled at 120/80. Blood pressure measurement must use mercury sphygmomanometer (reason: the sphygmomanometer in the hospital should be calibrated regularly, and listening with ears can eliminate interference). Your blood pressure must be high.

Say the heart rate again:

Human heart rate is in a dynamic balance, which is regulated by both nerves and endocrine. Factors that promote heartbeat: sympathetic nerve excitement, too much thyroid hormone, or insufficient blood supply to organs may all lead to heartbeat. Or the factors that inhibit heart rate are weakened, such as decreased vagal tension. In short, the mechanism of controlling heart rate is unbalanced, which leads to high heart rate.

Western medicine pays great attention to the overall factors. Judging from your personal situation, your body index is around 28, which means you are obese. In addition, I don't exercise at ordinary times. In this way, in order to effectively deliver blood to all parts of the body, your heart must do extra work to complete this task. The direct consequence is an increase in blood pressure and an increase in heart rate. In a certain range, the heart rate is accelerated, and the amount of blood pumped in a fixed time will increase.

Finally, how to solve it: First, strengthen exercise to lose weight. It can not only lower the heart rate, but also lower blood pressure and reduce the occurrence of cardiovascular and cerebrovascular diseases in the long run. Your so-called kidney yin deficiency is actually caused by unhealthy lifestyle. Exercise more, life lies in exercise, which is better than all kinds of drugs.