What is the function and efficacy of lotus root starch?

Lotus root is cold and has the effect of clearing heat and cooling blood. Lotus root is sweet and light, which is especially beneficial to people with fever, thirst, hemoptysis and bleeding.

2, laxative, spleen appetizer

Lotus root contains mucin and dietary fiber, which can be combined with cholate in human body, cholesterol and triglyceride in food, so that it can be excreted from feces, thus reducing the absorption of lipids. Lotus root gives off a unique fragrance, and also contains tannin, which has certain functions of invigorating spleen, stopping diarrhea, stimulating appetite, promoting digestion, stimulating appetite and strengthening the body, and is beneficial to the recovery of people with poor appetite.

3. Benefiting blood and promoting granulation

Lotus root has high nutritional value, rich in trace elements such as iron and calcium, and rich in plant protein, vitamins and starch, which has obvious functions of invigorating qi and blood and enhancing human immunity.

4. Stop bleeding and remove blood stasis

Lotus root contains a lot of tannic acid, which can constrict blood vessels and can be used to stop bleeding. Lotus root can also cool blood, promote blood circulation, stop bleeding and leave no blood stasis.

Extended data

Matters needing attention

1, soybean and lotus root are the same food. Soybean is rich in iron, so it can't be eaten with lotus root which contains much cellulose, because cellulose will affect the absorption of iron by human body.

2, pork liver and lotus root food are grams. Lotus root contains cellulose, and aldonic acid in the fiber can form a mixture with trace elements such as iron, copper and zinc in pig liver, which reduces the absorption of these elements by human body. Lotus root starch contains too much starch, and most of lotus root starch is extremely sweet, so it is not suitable to eat too much, and obese people should eat less.

3, lotus root powder is suitable for eating in the morning and can be eaten with honey. The main component of lotus root powder is lotus root, which is cool and has a certain effect of dispelling fire. Honey has the function of clearing the intestines in the morning, and lotus root starch is a liquid, which is very caring and absorbing for an empty stomach at night. When used for breakfast, these two ingredients can play their role to the extreme.

People's Network-Lotus root starch is a good tonic, and eating more has four major benefits.

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