Does eating broad beans during lactation affect your baby?

When my mother is breastfeeding, I should have heard from the older generation that you can't eat food indiscriminately during breastfeeding, because if your mother eats it indiscriminately, it may have a bad influence on your baby. But because there are so many kinds of food, I don't know which ones need to be taboo. In this regard, a mother asked, can I eat broad beans during lactation?

Breast-feeding mothers can eat broad beans, because broad beans are very nutritious, especially there are many high-quality protein and vitamins, which are not only beneficial to the health of breast-feeding mothers, but also can promote the healthy growth and development of babies through breastfeeding. However, after the mother eats broad beans for the first time to feed her baby, it is best to observe whether the baby has any symptoms of physical discomfort, so as to avoid the baby's allergic reaction to broad beans, thus inducing bean diseases.

If there has been a history of bean diseases in the family of mother or father, then mother must not eat broad beans, because bean diseases are mainly hereditary diseases. As long as both parents or one family have had this disease, the possibility of the baby suffering from this disease will greatly increase. Once the mother eats broad beans, the baby sucks breast milk containing broad beans, which is easy to induce diseases.

Breastfeeding mothers should pay attention to eating broad beans. Broad beans should not be eaten raw. It is best to cook them in hot water before eating. In addition, mothers should pay attention to controlling the amount of delicious broad beans. If it exceeds 30 grams, it may lead to abdominal distension and diarrhea, spleen and stomach damage and other symptoms. Mothers can use broad beans to stew ribs or shepherd's purse tofu soup, which are very good choices.