Can you tell me how to make chocolate chips delicious?

Preparation of ingredients:

Bitter and sweet chocolate 100g, original corn flakes 90g, almond flakes.

Practice steps:

1: Today we used bitter chocolate chips and sweet chocolate chips, one of which weighs about 100g. Break them into small pieces and heat them to melt.

2. Pour in the original cornflakes and chocolate and mix well. I didn't crush some cornflakes beforehand, because they will break when I stir them. At first, it seems that there is not enough chocolate, but if you keep stirring, you will get all the chocolate.

3. When the weather is cold, you can put the conditioning basin on the pot where the water has just been boiled, which will make it easier to mix a lot, put it in the mold for refrigeration or freezing, and the surface can be decorated with almond slices.

Nutritional value and efficacy of chocolate

1, chocolate can make people feel happy, and eating chocolate when they are depressed helps to refresh themselves.

2. The cocoa content of dark chocolate ranges from 50% to 90%. Cocoa is rich in flavonoid polyphenols, which can inhibit the absorption of protein, chloride ion and water in the intestine, thus reducing water loss and preventing people from dehydration due to diarrhea.

3. Chocolate contains natural antioxidants. Flavonoids can prevent vascular sclerosis, increase myocardial vitality, relax muscles and prevent cholesterol from accumulating in blood vessels, which has a certain effect on the prevention and treatment of cardiovascular diseases.

4. Dark chocolate is rich in antioxidants, and its nuts are rich in unsaturated fatty acids. These ingredients can promote the metabolism of skin cells and make the skin more delicate and shiny.