I saw the Burj Khalifa at six in the morning.

? Last night, it was crowded with people, noisy and crowded, but now it is quiet and empty. The beams from all floors of the tower are changing and shining on the city. The Burj Khalifa at six o'clock in the morning looks like the guardian of Dubai.

? I quietly looked at the tallest tower in the world. During the day, we climbed the tower overlooking downtown Dubai. Now we look up from the tower in the city center, and the trip to Dubai is coming to an end. No one knows when we will set foot in this city next time. Without this "easy-to-perform" trip, I couldn't have seen the Burj Khalifa at six in the morning. Of course, the gains of this trip are far more than these:

Eat frogs early every day, and you can have fun and study during your trip.

? Travel is not all entertainment, and you have to finish some homework every day. What should I do?

? I used to go out to play during the day and go back to the hotel to do my homework in the afternoon or later in the evening. This effect is not good. First, many times, children will be tired after playing for a day, with poor attention and poor learning status; Second, because children are still excited when playing during the day, it is difficult to adjust to the learning state, which takes a long time.

? During these seven days in Dubai, we all got up around 6 o'clock, which is an early time for dinner, and it is not yet dawn. To tell the truth, children have no place to play if they want to, so they do their homework honestly. Of course, we usually tell our children the travel arrangements for the next day the night before, and their expectations will also prompt them to finish "eating frogs"-doing homework or reading books in the morning. When the children "eat frogs", my father and I will also read books or deal with work.

A balanced and nutritious breakfast provides unlimited energy.

? Breakfast in the hotel usually starts at 7 o'clock, and we are almost the first to arrive. Of course, there are many advantages: few people are quiet, breakfast is ready for you to choose, and you can choose a table with a good view ... Breakfast in Atlantis, with all kinds of Muslim Cantonese dishes (steamed dumplings, glutinous rice chicken, barbecued pork buns and Wonton Noodles) is very rare. After 7: 30, many people don't need it, so I don't have to worry about it at all. In addition, you can ask the chef to make a small stove for you. Of course, communication and waiting take time. We enjoyed the chef's special "shredded chicken noodles" at the Castle Canal Hotel for two consecutive days. It's delicious. My son eats it up every time, not even a drop of soup is left.

? Because we have plenty of time, we usually have breakfast for nearly an hour and talk while eating. Review yesterday's trip, talk about the arrangement of the day, and then start the day's trip with full energy and good mood.

How to choose a hearty breakfast? When taking meals, everyone chooses food according to the "three-three-three-three principle" of diet. The scientific proportion of nutritious breakfast gives us good energy, especially the children show good physical strength. In seven days, except for more than 8,000 steps in one day, the rest all took more than 10,000 steps in one day, including more than 14,000 steps in one day. Except for a few cases, my 5-year-old son hugged me, and the rest were self-reliant and usually went back to the hotel to swim and play.

Accept imperfections and enjoy the present with a good mood.

I am ashamed to say that this is one of the few trips without losing my temper or yelling at the tour guide, and it feels good.

Why? Because the travel plan is well made and well prepared. Because I ate "frog" in the morning, I finished the important learning task of the day; Because the rich and nutritious breakfast ensures our energy, the children have a good time when traveling, and they don't need to hug when they are tired. All these ensure my good mood. But this is not the most important thing, what is important is the adjustment of mentality!

? In the 90-day "easy and efficient" practice, I reflected on this point alone and realized that I was caused by the fault of "nitpicking", which is at best "pursuing perfection". I told myself how to look at the imperfections in travel: 1, the plan can never keep up with the changes, and there is no absolute perfection. 2. Think clearly about the initial intention of traveling: The most important thing is to know the real world with your family, and the accidents during the trip are also scenery.

? Therefore, the goal I set for myself is "It's time for an imperfect trip"! So when there are problems and accidents in our trip, I can also enjoy the present.

For example, when we went to Dubai Zoo, the tour guide read the information of the garden and said it was free. When we arrived at the destination, the garden said it was charged, but there was no explanation, so we bought the ticket. The result is all kinds of queuing, buying tickets, entering the park, leaving the park, performing ... what should I do? While waiting, we looked up the names of animals one by one with English maps and learned many English names of animals. He said with a smile that he was queuing in Arabic at the zoo.

Due to various scheduling delays, the trip to the zoo went far beyond the plan and could not arrive at the sailing hotel for lunch on time. We called the restaurant again and again and told them to reserve seats as much as possible. 1:30 to 2: 00, 2:00 to 2:30. Finally, the restaurant said that it was the last time for them to order. We just came out of the zoo and were on our way to the restaurant. Lunch at the Sailing Hotel is one of our important arrangements. Maybe it looks yellow at first sight, and then I start to get angry in my heart, but in the end I still don't get angry. I silently think, "Let's wait until we leave." It was almost three o'clock when I flew to the hotel. I reported the reservation information and arranged for us to take a seat to order. At that time, I was sitting in the sky restaurant of the sailing hotel, facing the invincible Arabian Gulf seascape, secretly praising myself!

No record, no occurrence, and the retention time of travel graphic materials.

The previous practice was to go back and forth to the hotel every day. After washing, the children choose photos, make up words and send friends. This kind of instant recording is also very good, but I spend ten or twenty minutes editing and summarizing pictures and texts on my mobile phone every day. Moreover, I have always wanted to have better pictures and more words. Or after sending it, a friend will leave a message and praise it, and reply immediately. As a result, it takes half an hour or an hour for the phone to stick to your hand ... you can't stay with your children before going to bed, and you can't go to bed early.

So this time, I changed the habit of posting a circle of friends during my trip to a unified arrangement after my trip. During the trip, I will stay with my children before going to bed every night, give them an essential oil massage and talk with them. The children will fall asleep soon, and I can go to bed early.

After the trip, I spent several tomato clocks sorting out the pictures of the trip, creating a travel folder in time and saving it on the nut cloud disk for easy searching. At the same time, I compiled a complete travel diary in "American" and sent it to my family. My daughter read it carefully and praised her mother's good writing, hehe (in fact, it's really just a running account, but this form reviews a complete travel itinerary, maybe she likes it better). The next step is to print out the travel diary and develop a set of selected photos for parents-in-law who don't have WeChat. I think they will remember this journey deeply.