Eat ginger in all seasons, and all diseases will be swept away. What are the benefits of eating ginger often?

Can't ginger be eaten? Of course not. What we want to avoid is rotten ginger, and good, unpolluted ginger is safe to eat. The old man often says, "There is ginger at home, and you don't panic when you are ill." "Eat ginger all the year round, and all diseases will be swept away." From these proverbs, we can also see the efficacy and function of ginger. Ginger is pungent, warm in nature, enters the spleen, stomach and lungs, and has many therapeutic effects. ..

Ginger can stimulate gastric mucosa, cause excitement of vascular motor center and sympathetic nerve reflex, promote blood circulation and stimulate gastric function. It can also stimulate the secretion of saliva, gastric juice and digestive juice. Ginger can warm the oval sac, drive away cold pathogens, and quickly improve female body pain, dysmenorrhea, lochia, leakage and other symptoms of stagnation and blood stasis. Scientific research has found that ginger can play the role of some antibiotics, especially salmonella. In hot season, food is easily contaminated by bacteria. Proper amount of ginger can prevent and treat acute gastroenteritis caused by bacteria.

Ginger is known as the "medicine for vomiting". Eating ginger or sticking ginger slices at Neiguan point has obvious curative effect on headache, dizziness, nausea and vomiting, and can prevent motion sickness and seasickness. Ginger contains vitamins, minerals and various amino acids. Regular consumption can improve blood circulation and reduce the risk of thrombosis. In particular, it can reduce the risk of cardiovascular diseases and prevent fat deposition in arteries, thus preventing heart disease and stroke.

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