How to make licorice black bean detoxification soup?

Black beans and licorice can cure all kinds of toxins, and their functions are as follows:

1, nourishing the liver;

2. Detoxification (including toxicity of traditional Chinese medicine and western medicine);

3. diuresis (diuresis);

4. Promote blood circulation;

5. Treat skin diseases.

Licorice, named "Lao Guo", is a good helper to reconcile medicinal properties.

Lao Guo-the king of all kinds of drugs

Licorice has been used as medicine for a long time. As early as more than two thousand years ago, Shennong Herbal Classic listed it as a good medicine. Tao Hongjing, a medical scientist in the Southern Dynasties, respected licorice as "the old man of the country" and said: "This grass is the king of many medicines, and there are very few people who don't use it in ancient books."

"the country is old", that is, the name of the empire. The reason why Ural Glycyrrhiza uralensis Fisch is regarded as the "imperial doctor" of medicine is just as Li Shizhen explained in Compendium of Materia Medica: "Among all the medicines, Ural Glycyrrhiza uralensis Fisch is the king, treating 72 kinds of milk stone poisoning, solving 1,200 kinds of plant poisoning and reconciling various medicines, so it is called" the old country ".

Use of licorice

Glycyrrhiza uralensis Fisch. belongs to the twelve meridians. It has pharmacological effects of detoxification, expectoration, analgesia, spasmolysis and even anticancer. Traditional Chinese medicine believes that licorice can tonify spleen and qi, relieve cough and moisten lung, detoxify urgently and harmonize hundreds of medicines. Clinical application is divided into "raw use" and "honey preparation".

Can be used for treating sore throat, sore, ulcer, gastrointestinal ulcer, antidote and food poisoning. Honey baking is mainly used to treat hypofunction of spleen and stomach, thin stool, fatigue and fever, cough and palpitation.

Black beans, which can enter the kidney in black, have long been a common food for modern dieters. Black beans have the characteristics of high protein and low calorie. The content of protein in black beans is as high as 36%-40%, which is twice that of meat, three times that of eggs and 12 times that of milk. Black beans contain 18 amino acids, especially 8 amino acids necessary for human body. Black beans also contain 19 kinds of oleic acid, its unsaturated fatty acid content reaches 80%, and its absorption rate reaches 95%. In addition to meeting the human body's demand for fat, it also has the function of lowering blood cholesterol. Therefore, eating black beans often can soften blood vessels, moisturize skin and delay aging. It is especially beneficial for patients with hypertension and heart disease.

The calcium rich in black beans is an excellent source of calcium supplement for human body. Potassium has the function of maintaining osmotic pressure inside and outside cells and acid-base balance of human body, and can eliminate excess sodium in human body, thus effectively preventing and reducing hypertension. Iron in black beans can prevent iron deficiency anemia, and iodine can prevent goiter. Molybdenum can inhibit the synthesis of nitrosamines, a strong carcinogen in human body.

Studies have shown that isoflavones in black beans are phytoestrogens, which can effectively inhibit breast cancer, prostate cancer and colon cancer, and are also helpful for the prevention and treatment of osteoporosis in middle-aged and elderly people. The glycemic index of black beans is very low, only 18. Therefore, black beans are very suitable for diabetics, people with impaired glucose tolerance and people who want to control blood sugar.

Licorice and black bean soup

Liangliang Glycyrrhiza uralensis Fisch (about 65g)

300 grams of black beans

Water 2000 ml

Boil a pot of water and cook it into mung bean soup until the black beans are soft. You can drink the cooked soup as water, or even use Standard Chartered as juice.

Practice of licorice and black bean soup;

1, 300 grams of black beans, washed, soaked in water for about 4 hours or put in the refrigerator overnight.

2. Inject 2000cc of water into the stainless steel pot, then add the water soaked in black beans, and turn on a large fire to boil water.

3. Put the soaked black beans in boiling water, add a little sea salt (it is a trick to add sea salt to all bean ingredients, which is easier to cook), turn to medium heat and continue stewing for about 10 minute.

4. Add two or two licorice roots to the stewed black beans and simmer until the black beans are cooked and soft.

5, cooked licorice black bean soup can be used as tea, or use a blender to make black beans into black soy milk.

But when licorice and black bean soup are useless, the toxicity of steroids cannot be solved. But for other poisons, licorice and black bean soup can mostly be solved. Usually cook a pot when you are free, even if it is a dish.