How long does lotus root soup cook? How does lotus root cook delicious soup?

1 How long will the lotus root soup take to cook? From half an hour to three hours.

The stewing time of lotus root ribs soup is closely related to its stewing container. Generally, the containers commonly used for stewing soup are pressure cooker, stewing cup and casserole. Because the pressure in the pressure cooker is high and the sealing performance is good, the time required will be much shorter. It usually takes about half an hour to forty minutes to stew. The stewing cup is heated slowly, usually with a small fire for about 3 hours; However, if you stew in a casserole, it is usually cooked with high fire first, and then changed to low fire, so the stew usually takes about 2 hours. Whether the stew is good or not can be judged by the state of lotus root ribs soup.

2 How to make lotus root soup delicious ribs lotus root soup raw materials: ribs (about 700g), 2 lotus roots, 65438+ 0 slices of ginger.

1, ginger is brushed, peeled and sliced. Don't throw away the skin, keep it and drown it-stingy? Hey hey. (Put the ginger skin and ribs together in a clear water pot, boil and continue to cook for three or four minutes. Pick up the ribs and drain them, then pour out the water and ginger skin. )

2. Put the blanched ribs and ginger slices into the casserole and add enough water. The amount of water should not be higher than that of ribs, which is about 1cm.

3. After boiling, cover and simmer for about 1 hour.

4. Peel the lotus root, cut it into hob blocks, sprinkle with a little salt to kill it-that is, mix it with salt and marinate it for about 10 minutes.

5. Put the lotus root into the soup pot and continue to simmer 1 hour.

6. When the meat is rotten, add some salt, turn to medium heat and cook for about 10 minute, and sprinkle with chopped green onion.

Chestnut lotus root soup Ingredients: 750g lotus root, 20 chestnuts and 25g raisins.

Accessories: sugar 25g, water 2000ml.

1. Clean the surface of lotus root.

2. Then scrape off the skin with the back of the knife and cut it into pieces of 0.5 cm, and the lotus root knot must be removed.

3. Castanea mollissima is shelled and peeled for use.

4. Boil the materials with water, change to medium heat and cook for 15 minutes.

5. Add raisins and sugar and stir well to dissolve the sugar.

What is the best for some disease symptoms in lotus root stew? Lotus root can be eaten with corresponding food. The combination of lotus root and walnut kernel has the function of promoting blood circulation and removing blood stasis, and is suitable for women with postpartum lochia or amenorrhea. Lotus root and ginger eat together, which has the effects of clearing away heat and toxic materials, strengthening spleen and regulating stomach, and stopping vomiting. Lotus root and red dates are eaten together, which has the effect of enriching blood and nourishing face. Lotus root and fish can nourish the body together, because lotus root contains a lot of dietary fiber, which belongs to alkaline food, while fish belongs to acidic food, which helps to maintain the acid-base balance of human body.

4 things that lotus root can't eat 1, lotus root+soybean: lotus root is rich in cellulose, and the iron content in soybean is also relatively high. If you eat together, the absorption of iron will decrease.

2. Lotus root+animal liver: Lotus root is rich in cellulose, and animal liver is rich in some trace elements such as iron and copper. If lotus root is eaten with animal liver, the absorption of these trace elements will be greatly reduced.

3, lotus root+white radish: lotus root and white radish are cold ingredients, especially in winter, if eaten, it will cause great harm to some weak patients.