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What are the benefits of soaking feet every day?
If it is cold in winter, as long as you are free, it is more effective to soak your feet before noon nap and then before going to bed at night. I soak my feet with ginger slices, and the effect is more obvious. It is not difficult for me to introduce the specific operation. Just use a melon to plan ginger slices, plan more ginger slices and pour them into a bucket, then pour them into boiling water and cook for two to three minutes. After the smell of ginger is emitted, add appropriate cold water to soak your feet. In the process of soaking feet, while soaking feet, you should pick up ginger slices and wipe the soles of your feet. You may ask, why do you want to soak your feet? Because rubbing the soles of your feet with ginger can not only relieve fatigue but also dispel the cold in your body, especially the runny nose, which feels a bit like a cold, and the effect is the most obvious. Therefore, rubbing the soles of your feet with ginger slices can not only dispel cold and relieve fatigue, but also enhance your personal physique. Of course, this foot bath is also exquisite. Every time you soak your feet, you must soak up a little sweat to succeed. In the process of soaking feet, you can add hot water in time to raise the temperature until you sweat slightly, so as to achieve the greatest curative effect and be good for your health. As long as you keep soaking for a month, you will feel the effect is very obvious. If you used to be afraid of the cold and soak your feet for a month, I believe you will feel that your body is obviously not as afraid of the cold as before and you are full of energy.
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