Talk about what foot bath can replenish qi and blood in winter?

Soak the feet with mugwort leaves: take 50g mugwort leaves (one handful is enough), add water to the pot, boil the water for 10 minute, turn off the fire, pour it into the basin, and soak the feet when the water cools naturally to a temperature suitable for feet. Soak until the whole body is slightly sweaty, and the foot bath is over. Then massage Yongquan point 50- 100 times, and then undress and rest. Red flowers soak feet: promoting blood circulation and removing blood stasis. Soaking feet with safflower and wormwood leaves in winter has a good health care effect, which not only warms the whole body, but also helps to sleep. Safflower has the effect of promoting blood circulation.