What are the effects and taboos of alfalfa dishes?

Alfalfa contains a lot of iron, which is used as an auxiliary food to treat anemia. The B vitamins contained in alfalfa can treat pernicious anemia. Alfalfa also contains vitamin K with hemostatic effect, which is often used to treat stomach diseases or hemorrhoid bleeding.

Indications: tracheitis, anemia, damp-heat jaundice, Huang Chi's urine, enteritis, night blindness, bladder stones and other diseases. It also has the effects of clearing spleen and stomach, moistening intestines, relaxing bowels and reducing bladder stones. Reduce cholesterol level, improve diabetes and relieve menopausal discomfort.

Taboo:

People with urinary calculi, loose stools and gout should eat carefully.

Extended data:

Alfalfa has three teeth on each slender stem, such as inverted heart, slightly rounded or serrated upper part at the top, dark green leaf surface and extremely short stem. When eating, the leaves are mainly produced in Jiangsu and Zhejiang, and every household regards it as a home-cooked dish in the listing season.

Cooking is delicious. Alfalfa is a leguminous plant. Because its roots can extend to underground 10 meter, it can fully absorb nutrients in the soil. Regular consumption of alfalfa can balance the pH of human body and is a rare healthy food.

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