I work the night shift tonight. Can I drink milk at night shift? Can I make instant noodles? What should I pay attention to? Make yourself less uncomfortable.

Hello! Eating is not recommended for work at night. You can drink more boiled water. Because after 12 at night, it is the detoxification time of human liver and other organs. If you eat at this time, it will disturb the normal operation of the human system and do great harm to the human body. If you drink milk, you'd better not drink either. In short, staying up late is not good. It is recommended to drink more boiled water and not eat too much. If you are really hungry, you should eat in small quantities.

I hope I can help you!