The efficacy of fish glue

fish glue is one of the foods we use for tonic, and it has high nutritional value. Eating fish glue can enhance the body's resistance and immunity, etc. Let's talk about the effects of fish glue in detail.

the efficacy of fish glue

1. Tonifying kidney and replenishing essence

Fish glue contains many elements such as phosphorus, zinc and manganese, which are all needed by human body, among which the effect on reproductive function is very prominent, which can help improve sexual function and is suitable for people with high work pressure.

2. Blood-enriching and blood-activating

Fish glue has the function of promoting blood circulation and blood-enriching, which can relieve the cold condition of women's hands and feet and moderate their body temperature.

3. Collagen supplement

Collagen supplement is essential if you want to keep young and good skin, and fish glue is rich in collagen, which is the best choice for women in beauty beauty. Eating more at ordinary times can make the skin moist, ruddy and shiny.

4. Repair the uterus

Eating fish glue before pregnancy has a certain effect of repairing the uterus, and supplementing fish glue in the first three months of pregnancy can enhance the resistance of the fetus in the abdomen. Eating fish glue after delivery can accelerate the recovery of wounds caused by caesarean section, and also help to restore the uterine membrane and uterine elasticity.

5. Improve sleep

Fish glue is rich in protein, which is good for health and skin. At the same time, it can also improve sleep and help improve students' memory.

6, promote development

Children can also eat some fish glue at ordinary times, which can help improve the body's immunity, promote digestion, improve intelligence, and keep children's skin well.

How to make fish glue

Since it is mentioned above that fish glue has so many functions, you must also want to know how to make fish glue! Let me introduce you to a method of eating fish glue. You are free to choose your favorite way to cook.

Fish Glue and Jujube Soup

Fish Glue and Jujube Soup is a very common cooking method of fish glue. The red dates are peeled, boiled together with fish glue in a pot, stewed for 2-3 hours after adding appropriate amount of water, and then eaten directly after adding crystal sugar. This kind of cooking method is very simple, which can replenish qi and blood, nourish the face, and relieve the deficiency of qi and blood and bad skin.