How to fry lettuce green, crisp and tender?

First, blanch lettuce leaves in boiling water for a few seconds, then change color and stop growing.

Then take it out quickly and let it cool, so that the vegetables are cooked and retain the light green color.

You can also add some salt and oil to the water, so that the lettuce will be scalded green and bright.

After serving, pour in all kinds of sauces that your family likes, such as oyster sauce or garlic juice

This dish I cooked is garlic lettuce with oyster sauce.

Garlic lettuce with oyster sauce

Ingredients: 2 lettuce, half garlic, 3 tablespoons oyster sauce, 2 tablespoons sesame oil.

Practice: 1. Break off the lettuce leaves one by one and wash them. Peel garlic and press it into garlic paste with a garlic press.

2. After the water in the pot is boiled, add salt and a little oil, mix well, then add lettuce, blanch until the color changes completely, and turn off the fire. Don't burn for too long in less than a minute. Then quickly take it out and put it in cold water for cooling, then take it out and squeeze it dry to keep it light green.

3. Put sesame oil in the pot, heat it, pour in garlic paste, stir-fry garlic on low heat, then add oyster sauce and half a bowl of water, mix well and boil, and turn off the heat.

Put the blanched lettuce leaves neatly on the plate, and then pour in the prepared oyster sauce and garlic juice.

Lettuce can be eaten in a variety of ways and can be seen in many light meals. Except for raw food, whether it is cooking or hot pot, it tastes good. Garlic lettuce and lettuce in oyster sauce are the most common stir-fried dishes. In contrast, I prefer lettuce in oyster sauce, which is more tasty and can better reflect the crispness of lettuce with a slightly sweet aftertaste. Cooking a dish is also very simple. Let me talk about my family's practice first.

Fried lettuce with oyster sauce

Ingredients: lettuce, garlic, starch, salt, sugar, oyster sauce, soy sauce.

Exercise:

1, lettuce to remove the yellow leaves and old leaves, wash and control humidity, break into small pieces; 6-7 cloves of garlic are cut into minced garlic;

2. Boil the water in the pot, add 1 g salt, a few drops of cooking oil and blanch the lettuce; Drying blanched lettuce, and putting it on a plate;

3. Put a proper amount of oil in the pot, add minced garlic and stir-fry until fragrant, then add 2 tablespoons of oyster sauce, 2 grams of sugar and 1 tablespoon of soy sauce to stir-fry until fragrant, pour a small amount of water starch, and pour the sauce on the lettuce after boiling. Serve.

Tip: 1. When washing lettuce, if you are worried that it will not be clean, you can wash it twice with clean water and then soak it in salt water 15 minutes;

2. The secret that lettuce is crisp but not black:

Lettuce is very easy to cook, and it doesn't take a long time to blanch. It only takes about 10 second, and the lettuce can be blanched. If you want lettuce to be crisper and more beautiful in color, you can blanch it in cold water again. Blanch the lettuce and pour the juice on it, it will taste better than fried lettuce.